Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 837:56.352025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
3 Miles · Bulldog Athletic ComplexNLCC Cross Country Championships · Oct 1417:25.35NLCC Cross Country ChampionshipsOctober 14, 2023
3 Miles · Bulldog Athletic Complex Cross Country CourseNLCC Conference Championships · Oct 1916:57.30NLCC Conference ChampionshipsOctober 19, 2024
3 Miles · Central ParkNLCC Cross Country Championships · Oct 1517:54.71NLCC Cross Country ChampionshipsOctober 15, 2022
3 Miles · Fairfield Sports Complex - Round Lake Area Park DistrictNLCC Dual vs Round Lake & Antioch · Sep 1319:23NLCC Dual vs Round Lake & AntiochSeptember 13, 2022
3 Miles · Fox River Park49th Annual Patricia Harland Cross Country Invitational · Sep 3018:08.4049th Annual Patricia Harland Cross Country InvitationalSeptember 30, 2023
3 Miles · Fox River ParkAntioch Harland Invite · Oct 223:35.3Antioch Harland InviteOctober 2, 2021
3 Miles · Lakes campusD117 Throwdown · Oct 2121:40.6D117 ThrowdownOctober 21, 2021
3 Miles · Lakes Community High School2022 IHSA Class 2A XC Regional - Lake Villa (Lakes) #3B · Oct 2217:54.02022 IHSA Class 2A XC Regional - Lake Villa (Lakes) #3BOctober 22, 2022
3 Miles · O'Plaine RoadBill Dawson Invite · Sep 2116:55.5Bill Dawson InviteSeptember 21, 2024
3 Miles · Stadium CourseBill Dawson Invitational · Sep 1718:07.2Bill Dawson InvitationalSeptember 17, 2022
3 Miles · Warren Township HS - O'Plaine CampusWarren Bill Dawson Invitational · Sep 1820:18.8Warren Bill Dawson InvitationalSeptember 18, 2021
5,000 Meters · Harvest Christian AcademyHarvest Christian Academy Midseason XC Classic · Sep 2521:28.63Harvest Christian Academy Midseason XC ClassicSeptember 25, 2021
5,000 Meters · Richardson's Corn MazeRBCHS Antioch Dual · Aug 3021:48RBCHS Antioch DualAugust 30, 2022
5,000 Meters · Wayne Dannehl National Cross Country CourseRacine Horlick Invitational · Sep 218:10.70Racine Horlick InvitationalSeptember 2, 2023
6,000 Meters · Furman University Golf ClubFurman Invitational · Sep 1221:17.6Furman InvitationalSeptember 12, 2026
8,000 Meters · Brevard College2nd Annual Brevard XC Classic · Sep 1929:34.962nd Annual Brevard XC ClassicSeptember 19, 2025
8,000 Meters · Georgia College2025 PBC XC · Oct 2528:35.32025 PBC XCOctober 25, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 927:55.3Royals ChallengeOctober 9, 2026
8,000 Meters · Middle Georgia State University - Macon CampusPeach Belt XC · Nov 729:14.1Peach Belt XCNovember 7, 2026
8,000 Meters · Milliken & CompanyEye Opener · Aug 2929:29.9Eye OpenerAugust 29, 2025
8,000 Meters · Tryon InternationalTryon Western NC Showcase · Sep 2528:22.6Tryon Western NC ShowcaseSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Peach Belt XCNov 7 · 8,000 Meters Peach Belt · Place 61 · LanderLander8,000 Meters Peach Belt6129:14.1 PBSo
Oct 23Coker Cobras XC InvitationalOct 23 · 8,000 Meters Varsity · Place 24 · LanderLander8,000 Meters Varsity2427:34.0SO
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 198 · LanderLander8,000 Meters Gold19827:55.3 PBSo
Sep 25Tryon Western NC ShowcaseSep 25 · 8,000 Meters Collegiate · Place 68 · LanderLander8,000 Meters Collegiate6828:22.6 PBSo
Sep 12Furman InvitationalSep 12 · 6,000 Meters Collegiate · Place 56 · LanderLander6,000 Meters Collegiate5621:17.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 146 · LanderLander10,000 Meters DII Southeast14637:56.35 PBFr
Oct 252025 PBC XCOct 25 · 8,000 Meters Championship · Place 53 · LanderLander8,000 Meters Championship5328:35.3 PBFr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Blue · Place 94 · LanderLander8,000 Meters Blue9428:40.59Fr
Sep 192nd Annual Brevard XC ClassicSep 19 · 8,000 Meters Men · Place 50 · LanderLander8,000 Meters Men5029:34.96 PBFr
Aug 29Eye OpenerAug 29 · 8,000 Meters Men 8k · Place 94 · UnattachedUnattached8,000 Meters Men 8k9429:29.9 PBFr

2024 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 22024 IHSA Class 2A XC Sectional-#4 Maple Park (Kaneland)Nov 2 · 3 Miles Varsity · Place 65 · AntiochAntioch3 Miles Varsity6516:40.7212
Oct 262024 IHSA Class 2A XC Regional-#4A Lake Villa (Lakes)Oct 26 · 3 Miles Varsity · Place 18 · AntiochAntioch3 Miles Varsity1816:22.3012
Oct 19NLCC Conference ChampionshipsOct 19 · 3 Miles Varsity · Place 13 · AntiochAntioch3 Miles Varsity1316:57.30 PB12
Oct 11Lakes Sunset InvitationalOct 11 · 3 Miles Varsity · Place 37 · AntiochAntioch3 Miles Varsity3716:17.70SR
Oct 7Antioch, Lakes, Wauconda TriOct 7 · 2.9 Miles Varsity · Place 2 · AntiochAntioch2.9 Miles Varsity216:4112
Oct 550th Annual Patricia Harland Cross Country InvitationalOct 5 · 3 Miles Varsity · Place 21 · AntiochAntioch3 Miles Varsity2117:41.3012
Sep 21Bill Dawson InviteSep 21 · 3 Miles Varsity · Place 55 · AntiochAntioch3 Miles Varsity5516:55.5 PB12
Sep 17Grant/Antioch/North Chicago TriangularSep 17 · 3 Miles Varsity · Place 3 · AntiochAntioch3 Miles Varsity317:3512
Sep 14First to the Finish InvitationalSep 14 · 3 Miles Varsity 2A · Place 126 · AntiochAntioch3 Miles Varsity 2A12616:53.8012
Sep 4Art Campbell Lake County Cross Country InvitationalSep 4 · 3 Miles Varsity · Place 31 · AntiochAntioch3 Miles Varsity3116:28.9312
Aug 28Antioch QuadAug 28 · 2.9 Miles Varsity · Place 3 · AntiochAntioch2.9 Miles Varsity316:09.5012

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 282023 IHSA Class 2A XC Sectional - #4 Woodstock (H.S.)Oct 28 · 3 Miles Varsity · Place 92 · AntiochAntioch3 Miles Varsity9217:45.10JR
Oct 212023 IHSA Class 2A XC Regional - #4C Lake Villa (Lakes)Oct 21 · 3 Miles Varsity · Place 26 · AntiochAntioch3 Miles Varsity2616:50.0JR
Oct 14NLCC Cross Country ChampionshipsOct 14 · 3 Miles Varsity · Place 20 · AntiochAntioch3 Miles Varsity2017:25.35 PB11
Oct 6Lakes Sunset InviteOct 6 · 3 Miles Varsity · Place 42 · AntiochAntioch3 Miles Varsity4216:21.20JR
Sep 3049th Annual Patricia Harland Cross Country InvitationalSep 30 · 3 Miles Varsity · Place 29 · AntiochAntioch3 Miles Varsity2918:08.40 PB11
Sep 12Lakes/Round Lake TriSep 12 · Varsity · Place 5 · AntiochAntiochVarsity518:3011
Sep 2Racine Horlick InvitationalSep 2 · 5,000 Meters Varsity · Place 33 · AntiochAntioch5,000 Meters Varsity3318:10.70 PB11
Aug 30Art Campbell Lake County InviteAug 30 · 3 Miles Varsity · Place 42 · AntiochAntioch3 Miles Varsity4217:17.6611

2022 Cross Country

12 results
DateMeetEventPlMarkGr
Oct 292022 IHSA Class 2A XC Sectional - Deerfield #3Oct 29 · 3 Miles Varsity · Place 80 · AntiochAntioch3 Miles Varsity8017:46.18SO
Oct 222022 IHSA Class 2A XC Regional - Lake Villa (Lakes) #3BOct 22 · 3 Miles Varsity · Place 46 · AntiochAntioch3 Miles Varsity4617:54.0 PB10
Oct 15NLCC Cross Country ChampionshipsOct 15 · 3 Miles Varsity · Place 33 · AntiochAntioch3 Miles Varsity3317:54.71 PB10
Oct 7Lakes Sunset InviteOct 7 · 3 Miles Varsity · Place 13 · AntiochAntioch3 Miles Varsity1317:23.24SO
Oct 3Grant/Wauconda TriOct 3 · 3 Miles Varsity · Place 14 · AntiochAntioch3 Miles Varsity1420:0010
Oct 12022 48th Annual Patricia Harland Cross Country InvitationalOct 1 · 3 Miles Varsity · Place 37 · AntiochAntioch3 Miles Varsity3719:0610
Sep 17Bill Dawson InvitationalSep 17 · 3 Miles Frosh / Soph · Place 31 · AntiochAntioch3 Miles Frosh / Soph3118:07.2 PB10
Sep 13NLCC Dual vs Round Lake & AntiochSep 13 · 3 Miles Varsity · Place 12 · AntiochAntioch3 Miles Varsity1219:23 PB10
Sep 10First to the Finish InvitationalSep 10 · 3 Miles Varsity 2A · Place 227 · AntiochAntioch3 Miles Varsity 2A22718:21.310
Sep 3Racine Horlick Rebel Invitational Sep 3 · 5,000 Meters Varsity · Place 56 · AntiochAntioch5,000 Meters Varsity5619:26.610
Aug 30RBCHS Antioch DualAug 30 · 5,000 Meters Varsity · Place 7 · AntiochAntioch5,000 Meters Varsity721:48 PB10
Aug 24Antioch QuadAug 24 · 3 Miles Varsity · Place 14 · AntiochAntioch3 Miles Varsity1419:34.8010

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 21D117 ThrowdownOct 21 · 3 Miles Junior Varsity · Place 19 · AntiochAntioch3 Miles Junior Varsity1921:40.6 PB9
Oct 16NLCC Conference CC ChampionshipsOct 16 · 3 Miles Junior Varsity · Place 67 · AntiochAntioch3 Miles Junior Varsity6722:01.89
Oct 9Wheeling InvitationalOct 9 · 3 Miles Frosh/Soph Freshman · Place 159 · AntiochAntioch3 Miles Frosh/Soph Freshman15923:00.29
Oct 2Antioch Harland InviteOct 2 · 3 Miles Boys JV · Place 99 · AntiochAntioch3 Miles Boys JV9923:35.3 PB9
Sep 25Harvest Christian Academy Midseason XC ClassicSep 25 · 5,000 Meters Junior Varsity · Place 57 · AntiochAntioch5,000 Meters Junior Varsity5721:28.63 PB9
Sep 21Lakes Quad 1Sep 21 · 3 Miles Varsity · Place 28 · AntiochAntioch3 Miles Varsity2820:41.89
Sep 18Warren Bill Dawson InvitationalSep 18 · 3 Miles Frosh/Soph · Place 92 · AntiochAntioch3 Miles Frosh/Soph9220:18.8 PB9
Sep 11First to the Finish InvitationalSep 11 · 3 Miles Open · Place 484 · AntiochAntioch3 Miles Open48421:12.99
Aug 31RBCHS Dual vs. AntiochAug 31 · 2.5 Miles Varsity · Place 24 · AntiochAntioch2.5 Miles Varsity2420:03.09