Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Hammonton Lake ParkHammonton vs. Atlantic City vs. Ocean City vs. Vineland Girls Duals · Oct 1 | 17:53 | Hammonton vs. Atlantic City vs. Ocean City vs. Vineland Girls Duals | October 1, 2024 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 19:03.7 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Haverford CollegeMain Line Invitational · Sep 19 | 18:16.3 | Main Line Invitational | September 19, 2025 |
| 5,000 Meters · Ocean City HSCedar Creek, Absegami @ Ocean City · Sep 24 | 19:50 | Cedar Creek, Absegami @ Ocean City | September 24, 2024 |
| 5,000 Meters · Stockton UniversityCAL Championships · Oct 25 | 19:24.66 | CAL Championships | October 25, 2022 |
| 6,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 21:21.43 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 6,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 6 | 22:52.8 | 2025 USATF Cross Country Championships | December 6, 2025 |
| 6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 20:40.4 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 21:03.6 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Mahoney State ParkBig East Championships · Oct 31 | 21:15.49 | Big East Championships | October 31, 2025 |
| 6,000 Meters · Pole Green ParkBig East XC · Oct 30 | 20:27.6 | Big East XC | October 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 6 | 2025 USATF Cross Country ChampionshipsDec 6 · 6,000 Meters u20 · Place 7 · VillanovaVillanova | 6,000 Meters u20 | 7 | 22:52.8 PB | Fr |
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 6,000 Meters Championship · Place 248 · VillanovaVillanova | 6,000 Meters Championship | 248 | 21:21.43 PB | Fr |
| Oct 31 | Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 26 · VillanovaVillanova | 6,000 Meters Champ | 26 | 21:15.49 PB | Fr |
| Oct 17 | Missouri Pre-National InvitationalOct 17 · 6,000 Meters Pre-National · Place 158 · VillanovaVillanova | 6,000 Meters Pre-National | 158 | 21:36.75 | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 72 · VillanovaVillanova | 6,000 Meters Gold | 72 | 21:03.6 PB | Fr |
| Sep 19 | Main Line InvitationalSep 19 · 5,000 Meters Collegiate · Place 10 · VillanovaVillanova | 5,000 Meters Collegiate | 10 | 18:16.3 PB | Fr |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 20 · Ocean CityOcean City | 5,000 Meters Varsity | 20 | 20:12 | 12 |
| Nov 2 | NJSIAA Sectionals - SouthNov 2 · 5,000 Meters Varsity · Place 1 · Ocean CityOcean City | 5,000 Meters Varsity | 1 | 18:16.69 | 12 |
| Oct 23 | CAL ChampionshipsOct 23 · 5,000 Meters Varsity · Place 2 · Ocean CityOcean City | 5,000 Meters Varsity | 2 | 18:25.84 | 12 |
| Oct 17 | Cape May County ChampionshipsOct 17 · 5,000 Meters Varsity · Place 1 · Ocean CityOcean City | 5,000 Meters Varsity | 1 | 19:43.34 | 12 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · Varsity · Place 2 · 1 Ocean City1 Ocean City | Varsity | 2 | 6:01 | SR |
| Oct 5 | Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 2 · Ocean CityOcean City | 5,000 Meters Varsity | 2 | 18:46.67 | — |
| Oct 1 | Hammonton vs. Atlantic City vs. Ocean City vs. Vineland Girls DualsOct 1 · 2.95 Miles Varsity · Place 1 · Ocean CityOcean City | 2.95 Miles Varsity | 1 | 17:53 PB | 12 |
| Sep 24 | Cedar Creek, Absegami @ Ocean CitySep 24 · 5,000 Meters Varsity · Place 1 · Ocean CityOcean City | 5,000 Meters Varsity | 1 | 19:50 PB | 12 |
| Sep 7 | Cherokee ChallengeSep 7 · 3,200 Meters Varsity · Place 1 · Ocean CityOcean City | 3,200 Meters Varsity | 1 | 11:28.51 | 12 |
| Sep 7 | Cherokee ChallengeSep 7 · 3,200 Meters Varsity · Place 1 · Ocean CityOcean City | 3,200 Meters Varsity | 1 | 11:28.51 | 12 |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 11 · Ocean CityOcean City | 5,000 Meters Championship - Northeast | 11 | 19:03.7 PB | 11 |
| Nov 11 | NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 9 · Ocean CityOcean City | 5,000 Meters Varsity | 9 | 18:42 | 11 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 3 · Ocean CityOcean City | 5,000 Meters Varsity | 3 | 18:33 | 11 |
| Oct 28 | NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 1 · Ocean CityOcean City | 5,000 Meters Varsity | 1 | 18:08.09 | 11 |
| Oct 28 | NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 1 · Ocean CityOcean City | 5,000 Meters Varsity | 1 | 18:08.09 | 11 |
| Oct 19 | CAL ChampionshipsOct 19 · 5,000 Meters Varsity · Place 2 · Ocean CityOcean City | 5,000 Meters Varsity | 2 | 17:27.80 | 11 |
| Oct 14 | Manhattan XC InvitationalOct 14 · Varsity · Place 1 · 1 Ocean City1 Ocean City | Varsity | 1 | 6:01 | JR |
| Oct 11 | Cape May County ChampionshipsOct 11 · 5,000 Meters Varsity · Place 1 · Ocean CityOcean City | 5,000 Meters Varsity | 1 | 17:58.87 | 11 |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 3 · Ocean CityOcean City | 5,000 Meters Varsity | 3 | 18:42 | — |
| Sep 7 | Cedar Creek, Hamm., Mill. @ Ocean CitySep 7 · 5,000 Meters Varsity · Place 1 · Ocean CityOcean City | 5,000 Meters Varsity | 1 | 21:28Unofficial | 11 |
2022 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 64 · Ocean CityOcean City | 5,000 Meters Varsity | 64 | 20:25 | 10 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 16 · Ocean CityOcean City | 5,000 Meters Varsity | 16 | 20:16 | 10 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 16 · Ocean CityOcean City | 5,000 Meters Varsity | 16 | 20:16 | 10 |
| Oct 29 | NJSIAA Sectionals - SouthOct 29 · 5,000 Meters Varsity · Place 7 · Ocean CityOcean City | 5,000 Meters Varsity | 7 | 18:47.44 | 10 |
| Oct 25 | CAL ChampionshipsOct 25 · 5,000 Meters Varsity · Place 2 · Ocean CityOcean City | 5,000 Meters Varsity | 2 | 19:24.66 PB | 10 |
| Oct 20 | Cape May County ChampionshipsOct 20 · 5,000 Meters Varsity · Place 2 · Ocean CityOcean City | 5,000 Meters Varsity | 2 | 19:26.89 | 10 |
| Oct 20 | Cape May County ChampionshipsOct 20 · 5,000 Meters Varsity · Place 2 · Ocean CityOcean City | 5,000 Meters Varsity | 2 | 19:26.89 | 10 |
| Oct 12 | Dual Meet: Hammonton vs. OC vs. Millville vs. BridgetonOct 12 · 5,000 Meters Varsity · Place 2 · Ocean CityOcean City | 5,000 Meters Varsity | 2 | 20:33 | 10 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 15 · Ocean CityOcean City | 5,000 Meters Varsity | 15 | 20:43 | 10 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 15 · Ocean CityOcean City | 5,000 Meters Varsity | 15 | 20:43 | 10 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 10 · Ocean CityOcean City | 3,200 Meters Varsity | 10 | 13:04.74 | 10 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Sophomore · Place 10 · Ocean CityOcean City | 3,200 Meters Sophomore | 10 | 13:04.73 | 10 |