Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 18:25.0 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Haverford CollegeHaverford Invite · Oct 23 | 17:58.3 | Haverford Invite | October 23, 2026 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 18:00.5 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 6,000 Meters · Gans Creek Recreation AreaMissouri Pre-National Invitational · Oct 17 | 21:28.80 | Missouri Pre-National Invitational | October 17, 2025 |
| 6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 21:30.3 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 20:55.2 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Mahoney State ParkBig East Championships · Oct 31 | 21:31.21 | Big East Championships | October 31, 2025 |
| 6,000 Meters · Pole Green ParkBig East XC · Oct 30 | 22:29.3 | Big East XC | October 30, 2026 |
| 6,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 26 | 22:08.3 | Princeton Meadows Challenge | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 69 · VillanovaVillanova | 6,000 Meters D1 Mid-Atlantic | 69 | 21:30.3 PB | Fr |
| Oct 31 | Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 40 · VillanovaVillanova | 6,000 Meters Champ | 40 | 21:31.21 PB | Fr |
| Oct 17 | Missouri Pre-National InvitationalOct 17 · 6,000 Meters Pre-National · Place 143 · VillanovaVillanova | 6,000 Meters Pre-National | 143 | 21:28.80 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 61 · VillanovaVillanova | 6,000 Meters Gold | 61 | 20:55.2 PB | Fr |
| Sep 19 | Main Line InvitationalSep 19 · 5,000 Meters Collegiate · Place 8 · VillanovaVillanova | 5,000 Meters Collegiate | 8 | 18:03.4 | Fr |
2024 Cross Country
8 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 2 · UNA-NY-McInnesUNA-NY-McInnes | 5,000 Meters Championship - New York | 2 | 18:25.0 PB | 11 |
| Nov 18 | New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 3 · Bayport Blue PointBayport Blue Point | 5,000 Meters Championship | 3 | 18:33.1 | 11 |
| Nov 11 | NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class B · Place 1 · Bayport Blue PointBayport Blue Point | 5,000 Meters Class B | 1 | 18:00.5 PB | 11 |
| Nov 3 | Section 11 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 1 · Bayport-Blue PointBayport-Blue Point | 5,000 Meters Varsity | 1 | 18:20.28 | 11 |
| Oct 14 | Manhattan XC InvitationalOct 14 · Varsity · Place 1 · 1 Bayport-Blue Point1 Bayport-Blue Point | Varsity | 1 | 5:49 | JR |
| Sep 23 | Bowdoin Park XC ClassicSep 23 · 5,000 Meters Varsity · Place 1 · Bayport-Blue PointBayport-Blue Point | 5,000 Meters Varsity | 1 | 18:26.1 | JR |
| Sep 23 | Bowdoin Park XC ClassicSep 23 · 5,000 Meters Varsity · Place 1 · Bayport-Blue PointBayport-Blue Point | 5,000 Meters Varsity | 1 | 18:26.1 | JR |
2022 Cross Country
2 results
