Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 31:56.8 | NCAA Division I Southeast Regional | November 10, 2023 |
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 31:18.2 | NCAA DI Southeast Regional | November 14, 2025 |
| 3 Miles · Busse WoodsIHSA Class 3A XC Sectional - Hoffman Estates (H.S.) #4 · Oct 30 | 15:00.3 | IHSA Class 3A XC Sectional - Hoffman Estates (H.S.) #4 | October 30, 2021 |
| 3 Miles · Detweiller - IHSA State CoursePeoria High School Invitational · Oct 2 | 14:25.7 | Peoria High School Invitational | October 2, 2021 |
| 3 Miles · Detweiller ParkIHSA Class 3A State Cross Country Championships · Nov 6 | 14:19.22 | IHSA Class 3A State Cross Country Championships | November 6, 2021 |
| 3 Miles · Warren Township HS - O'Plaine CampusWarren Bill Dawson Invitational · Sep 18 | 14:34.9 | Warren Bill Dawson Invitational | September 18, 2021 |
| 5,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 1 | 15:06.8 | Charlotte Opener | September 1, 2023 |
| 6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18 | 18:41.5 | adidas XC Challenge | September 18, 2026 |
| 8,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 27 | 24:57.2 | ACC XC Championships | October 27, 2023 |
| 8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 31 | 24:17.87 | ACC Cross Country Championships | October 31, 2025 |
| 8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 24:29.8 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 23 | 24:47.9 | Virginia Invitational | September 23, 2023 |
| 8,000 Meters · Pole Green ParkUSATF National Cross Country Championships · Jan 21 | 25:29 | USATF National Cross Country Championships | January 21, 2023 |
| 8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 30 | 24:07.4 | ACC Cross Country Championships | October 30, 2026 |
| 8,000 Meters · WakeMed Soccer ParkACC Cross Country Championships · Nov 1 | 24:47.9 | ACC Cross Country Championships | November 1, 2024 |
| 8,000 Meters · Warren Golf CourseJoe Piane Invitational · Oct 2 | 24:02.5 | Joe Piane Invitational | October 2, 2026 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 13 | 25:11.9 | Nuttycombe Invitational | October 13, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
3 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 236 · North CarolinaNorth Carolina | 10,000 Meters Championship | 236 | 34:16.9 | Fr |
| Nov 10 | NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 133 · North CarolinaNorth Carolina | 10,000 Meters Championship | 133 | 31:56.8 PB | Fr |
| Oct 27 | ACC XC ChampionshipsOct 27 · 8,000 Meters College · Place 91 · North CarolinaNorth Carolina | 8,000 Meters College | 91 | 24:57.2 PB | Fr |
| Oct 13 | Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 222 · North CarolinaNorth Carolina | 8,000 Meters Championship | 222 | 25:11.9 PB | Fr |
| Sep 23 | Virginia InvitationalSep 23 · 8,000 Meters College · Place 146 · North CarolinaNorth Carolina | 8,000 Meters College | 146 | 24:47.9 PB | Fr |
| Sep 1 | Charlotte OpenerSep 1 · 5,000 Meters College · Place 14 · North CarolinaNorth Carolina | 5,000 Meters College | 14 | 15:06.8 PB | Fr |
| Jan 21 | USATF National Cross Country ChampionshipsJan 21 · 8,000 Meters U-20 · Place 30 · North CarolinaNorth Carolina | 8,000 Meters U-20 | 30 | 25:29 PB | RS |
2021 Cross Country
5 results
