Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 434:09.5Elon Friday Night Lights OpenerSeptember 4, 2026
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1826:40.4adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2333:45.9CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2533:58.6Rams Atlantic Region PreviewSeptember 25, 2026
8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1132:52.2Queen City InviteSeptember 11, 2026
8,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Oct 933:12.48Livingstone XC InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 22CIAA XC ChampionshipOct 22 · 6,000 Meters Varsity · Place 61 · Shaw6,000 Meters Varsity6127:23.1SO
Oct 9Livingstone XC InvitationalOct 9 · 8,000 Meters Collegiate · Place 15 · Shaw8,000 Meters Collegiate1533:12.48 PBSo
Oct 2HBCU Cross Country ChallengeOct 2 · 8,000 Meters Collegiate · Shaw8,000 Meters Collegiate—DNSSo
Sep 25Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 82 · Shaw8,000 Meters Men8233:58.6 PBSo
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 155 · Shaw6,000 Meters College15526:40.4 PBSo
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 209 · Shaw8,000 Meters Mens20932:52.2 PBSo
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 125 · Shaw6,000 Meters College Men12534:09.5 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 45 · Shaw8,000 Meters College4533:45.9 PBFr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 170 · Shaw8,000 Meters Gold17033:30.02Fr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 8,000 Meters Varsity · Place 62 · Shaw8,000 Meters Varsity6234:38.1FR
Sep 19Adidas XC ChallengeSep 19 · 6,000 Meters Varsity · Place 153 · Shaw6,000 Meters Varsity15332:09.3FR