Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Georgia College2025 PBC XC · Oct 2519:51.92025 PBC XCOctober 25, 2025
5,000 Meters · Goddard Memorial State ParkOcean State XC Invitational · Sep 2319:57Ocean State XC InvitationalSeptember 23, 2022
5,000 Meters · Greystone XC CourseNJCTC Cross Country Championship · Nov 219:54.41NJCTC Cross Country ChampionshipNovember 2, 2024
5,000 Meters · Middle Georgia State University - Macon CampusPeach Belt XC · Nov 719:17.6Peach Belt XCNovember 7, 2026
5,000 Meters · Ocean County ParkShore Conference Championships · Oct 2018:48.80Shore Conference ChampionshipsOctober 20, 2022
6,000 Meters · Apalachee Regional ParkFSU XC Invitational · Oct 923:33.1FSU XC InvitationalOctober 9, 2026
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1123:43.83Lewis CrossoverOctober 11, 2025
6,000 Meters · Wingate UniversityBulldog Stampede · Sep 2024:29.76Bulldog StampedeSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 7Peach Belt XCNov 7 · 5,000 Meters Peach Belt · Place 12 · FlaglerFlagler5,000 Meters Peach Belt1219:17.6 PBSo
Oct 9FSU XC InvitationalOct 9 · 6,000 Meters · Place 32 · FlaglerFlagler6,000 Meters3223:33.1 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · FlaglerFlagler6,000 Meters DII Southeast0SCRFr
Oct 252025 PBC XCOct 25 · 5,000 Meters Championship · Place 24 · FlaglerFlagler5,000 Meters Championship2419:51.9 PBFr
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 163 · FlaglerFlagler6,000 Meters Womens 600016323:43.83 PBFr
Sep 26FSU InviteSep 26 · 6,000 Meters Collegiate · Place 138 · FlaglerFlagler6,000 Meters Collegiate13823:59.55Fr
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 41 · FlaglerFlagler6,000 Meters College4124:29.76 PBFr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2NJCTC Cross Country ChampionshipNov 2 · 5,000 Meters Championship · Place 6 · Red Bank CatholicRed Bank Catholic5,000 Meters Championship619:54.41 PB12
Sep 28Ocean State InvitationalSep 28 · 5,000 Meters Championship · Place 33 · Red Bank CatholicRed Bank Catholic5,000 Meters Championship3320:13.212
Sep 7Cherokee ChallengeSep 7 · 3,200 Meters Varsity · Place 8 · Red Bank CatholicRed Bank Catholic3,200 Meters Varsity811:59.6912
Sep 7Cherokee ChallengeSep 7 · 3,200 Meters Varsity · Place 8 · Red Bank CatholicRed Bank Catholic3,200 Meters Varsity811:59.6912

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28NJCTC ChampionshipOct 28 · 5,000 Meters Varsity · Place 18 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity1821:48.5811
Oct 19Shore Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 42 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity4220:26.98—
Sep 9Trials of Miles XC Opening NightSep 9 · 5,000 Meters Varsity · Place 14 · Red Bank Catholic HRed Bank Catholic H5,000 Meters Varsity1420:13.91—
Sep 9Trials of Miles XC Opening NightSep 9 · Varsity · Place 19 · Red Bank Catholic HRed Bank Catholic HVarsity1920:13.91—
Sep 9Trials of Miles XC Opening NightSep 9 · 5,000 Meters Varsity · Place 14 · Red Bank Catholic HRed Bank Catholic H5,000 Meters Varsity1420:13.91—

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27Future 7 MeetOct 27 · 5,000 Meters Varsity · Place 2 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity218:57.33—
Oct 20Shore Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 8 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity818:48.80 PB10
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Championship · Place 19 · Red Bank CatholicRed Bank Catholic5,000 Meters Championship1919:57 PB10

2021 Cross Country

18 results
DateMeetEventPlMarkGr
Oct 21Monmouth County XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 29 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity2921:28.19FR
Oct 21Monmouth County XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 29 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity2921:28.19FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 5 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity521:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 5 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity521:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 7 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity721:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 4 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity421:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 4 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity421:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 4 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity421:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 4 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity421:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 5 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity521:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 5 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity521:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 7 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity721:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 4 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity421:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 4 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity421:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 4 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity421:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 4 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity421:09.55FR
Oct 6A Central Divisional MeetOct 6 · 5,000 Meters Varsity · Place 9 · Red Bank CatholicRed Bank Catholic5,000 Meters Varsity921:09.55FR
Sep 11Thompson 2 MilerSep 11 · 2 Miles Freshman · Place 2 · Red Bank CatholicRed Bank Catholic2 Miles Freshman213:05.059