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Sofie Howard
MIT · Class of 2025
13 resultsCross Country2021–2026
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Clackamas Community CollegeThree Rivers League Preview Meet · Sep 9 | 19:05.80 | Three Rivers League Preview Meet | September 9, 2024 |
| 5,000 Meters · Lane Community CollegeOSAA 6A State Championships · Nov 9 | 18:31.1 | OSAA 6A State Championships | November 9, 2024 |
| 5,000 Meters · Massachusetts Institute of TechnologyMIT Alumni Cross Country Race · Sep 5 | 19:20 | MIT Alumni Cross Country Race | September 5, 2026 |
| 5,000 Meters · The Hydrangea RanchUltimook Race · Sep 2 | 23:56.80 | Ultimook Race | September 2, 2023 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 23:56.0 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 22:53.10 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · Smith CollegeNEWMAC Conference Meet · Oct 31 | 23:32.0 | NEWMAC Conference Meet | October 31, 2026 |
| 6,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 20 | 22:18.17 | Cardinal Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | NEWMAC Conference MeetOct 31 · 6,000 Meters NEWMAC · Place 15 · MITMIT | 6,000 Meters NEWMAC | 15 | 23:32.0 PB | So |
| Oct 17 | Conn College InviteOct 17 · 6,000 Meters Blue · Place 151 · MITMIT | 6,000 Meters Blue | 151 | 23:16.0 | So |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 223 · MITMIT | 6,000 Meters Navy Championship | 223 | 23:56.0 PB | So |
| Sep 5 | MIT Alumni Cross Country RaceSep 5 · 5,000 Meters Collegiate · Place 9 · MITMIT | 5,000 Meters Collegiate | 9 | 19:20 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | NEWMAC ChampionshipsNov 1 · 6,000 Meters Varsity · MITMIT | 6,000 Meters Varsity | 0 | DNS | Fr |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters White · Place 13 · MITMIT | 6,000 Meters White | 13 | 22:53.10 PB | Fr |
| Sep 20 | Cardinal InvitationalSep 20 · 6,000 Meters College · Place 14 · MITMIT | 6,000 Meters College | 14 | 22:18.17 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | OSAA 6A State ChampionshipsNov 9 · 5,000 Meters 6A · Place 11 · Lake OswegoLake Oswego | 5,000 Meters 6A | 11 | 18:31.1 PB | 12 |
| Sep 9 | Three Rivers League Preview MeetSep 9 · 5,000 Meters Varsity · Place 3 · Lake OswegoLake Oswego | 5,000 Meters Varsity | 3 | 19:05.80 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | OSAA 6A State ChampionshipsNov 4 · 5,000 Meters 6A · Place 42 · Lake OswegoLake Oswego | 5,000 Meters 6A | 42 | 19:54.3 | 11 |
| Sep 2 | Ultimook RaceSep 2 · 5,000 Meters Varsity 5A-6A · Place 58 · Lake OswegoLake Oswego | 5,000 Meters Varsity 5A-6A | 58 | 23:56.80 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | OSAA 6A State ChampionshipsNov 5 · 5,000 Meters 6A · Place 40 · Lake OswegoLake Oswego | 5,000 Meters 6A | 40 | 19:41.1 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | OSAA 6A State ChampionshipsNov 6 · 5,000 Meters 6A · Place 82 · Lake OswegoLake Oswego | 5,000 Meters 6A | 82 | 20:50.30 | 9 |