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Lucy Knowles
Spring Ford · Class of 2029
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Warwick Middle SchoolWarrior Twilight Tune Up Invitational · Aug 29 | 11:13.04 | Warrior Twilight Tune Up Invitational | August 29, 2026 |
| 5,000 Meters · Downingtown West HSWhippets XC Invitational presented by Bryn Mawr Running Company · Sep 20 | 20:52.5 | Whippets XC Invitational presented by Bryn Mawr Running Company | September 20, 2025 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPIAA District 1 Championships · Oct 30 | 19:28.0 | PIAA District 1 Championships | October 30, 2026 |
| 5,000 Meters · Limerick Community ParkPioneer Athletic Conference Cross Country Championship · Oct 13 | 20:34.0 | Pioneer Athletic Conference Cross Country Championship | October 13, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | PIAA District 1 ChampionshipsOct 30 · 5,000 Meters AAA · Place 34 · Spring Ford | 5,000 Meters AAA | 34 | 19:28.0 PB | 10 |
| Oct 13 | Pioneer Athletic Conference Cross Country ChampionshipOct 13 · 5,000 Meters Varsity · Place 3 · Spring Ford | 5,000 Meters Varsity | 3 | 20:34.0 PB | 10 |
| Oct 1 | Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 42 · Spring Ford | 5,000 Meters Varsity - Gold | 42 | 20:10.1 | 10 |
| Aug 29 | Warrior Twilight Tune Up InvitationalAug 29 · 3,000 Meters Varsity · Place 21 · Spring Ford | 3,000 Meters Varsity | 21 | 11:13.04 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | PIAA District 1 ChampionshipsOct 24 · 5,000 Meters AAA · Place 101 · Spring Ford | 5,000 Meters AAA | 101 | 20:23.8 | 9 |
| Oct 14 | Pioneer Athletic Conference Cross Country ChampionshipOct 14 · 5,000 Meters Varsity · Place 9 · Spring Ford | 5,000 Meters Varsity | 9 | 20:44 | 9 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 62 · Spring Ford | 5,000 Meters HS Brown | 62 | 20:42.9 | 9 |
| Sep 20 | Whippets XC Invitational presented by Bryn Mawr Running CompanySep 20 · 5,000 Meters Varsity · Place 67 · Spring Ford | 5,000 Meters Varsity | 67 | 20:52.5 PB | 9 |