Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:45.6Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1828:56.0Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3128:03.2SUNYAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 228:59.6Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1928:30.1Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 429:04.5Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 129:02.6SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 8,000 Meters SUNYAC · Place 41 · Buffalo State8,000 Meters SUNYAC4128:03.2 PBSo
Oct 17Canisius University Alumni ClassicOct 17 · 8,000 Meters Varsity · Place 65 · Buffalo State8,000 Meters Varsity6527:23.2SO-2
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 82 · Buffalo State8,000 Meters College8228:59.6 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 133 · Buffalo State8,000 Meters Collegiate13328:30.1 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 57 · Buffalo State5,000 Meters Collegiate5717:45.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 121 · Buffalo State8,000 Meters New Division12128:31.1Fr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 52 · Buffalo State8,000 Meters Champ5229:02.6 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 100 · Buffalo State8,000 Meters College10028:56.0 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 61 · Buffalo State8,000 Meters College6129:04.5 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 207 · Buffalo State8,000 Meters Varsity20729:22.4Fr