Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2620:32.5Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2722:08.7Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 521:01.1Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 126:14.1Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1526:50.8NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1825:38.70Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3124:57.9Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 47 · Alfred6,000 Meters Empire 84724:57.9 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 79 · Alfred5,000 Meters Women7920:32.5 PBSo
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 19 · Alfred5,000 Meters Collegiate1921:01.1 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 117 · Alfred6,000 Meters New Division11726:50.8 PBFr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 53 · Alfred6,000 Meters Champ5326:14.1 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 141 · Alfred6,000 Meters College14125:38.70 PBFr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 130 · Alfred5,000 Meters College13022:08.7 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 205 · Alfred6,000 Meters New Division20528:34.8Fr