Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 523:13.1Spider Alumni OpenSeptember 5, 2026
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1821:36.4adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2329:33.9CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Oct 1029:53.89VSU XC ChallengeOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22CIAA XC ChampionshipOct 22 · 6,000 Meters Varsity · Place 16 · Virginia State6,000 Meters Varsity1621:31.2SO
Oct 2HBCU Cross Country ChallengeOct 2 · 8,000 Meters Collegiate · Virginia State8,000 Meters Collegiate—DNSSo
Sep 25VSU XC ChallengeSep 25 · 8,000 Meters Collegiate · Virginia State8,000 Meters Collegiate—DNFSo
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 121 · Virginia State6,000 Meters College12121:36.4 PBSo
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 116 · Virginia State6,000 Meters Collegiate11623:13.1 PBSo

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 19 · Virginia State8,000 Meters College1929:33.9 PBFr
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 20 · Virginia State8,000 Meters Collegiate2029:53.89 PBFr