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Ashlund Frandrup

River Falls · Class of 2030

6 resultsCross Country2025–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
3,200 Meters · Hudson Middle SchoolHudson MS Invite · Oct 2	16:33.2	Hudson MS Invite	October 2, 2025
3,200 Meters · MHS Campus CourseMustang Cross MS Invite #2 · Oct 16	15:51.13	Mustang Cross MS Invite #2	October 16, 2025
4,000 Meters · UWRF CourseRiver Falls Extreme Meet · Aug 27	22:36.9	River Falls Extreme Meet	August 27, 2026
5,000 Meters · Hudson Middle SchoolHudson Invitational · Oct 3	24:00.0	Hudson Invitational	October 3, 2026
5,000 Meters · North Alexander ParkFaribault Invitational · Sep 11	24:59.9	Faribault Invitational	September 11, 2026
5,000 Meters · RiverEdge Golf CourseNightfall Classic 715 - Marshfield · Sep 25	22:48.5	Nightfall Classic 715 - Marshfield	September 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 3	Hudson InvitationalOct 3 · 5,000 Meters Freshman · Place 34 · River FallsRiver Falls	5,000 Meters Freshman	34	24:00.0 PB	9
Sep 25	Nightfall Classic 715 - MarshfieldSep 25 · 5,000 Meters Division 1 · Place 95 · River FallsRiver Falls	5,000 Meters Division 1	95	22:48.5 PB	9
Sep 11	Faribault InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 239 · River FallsRiver Falls	5,000 Meters Junior Varsity	239	24:59.9 PB	9
Aug 27	River Falls Extreme MeetAug 27 · 4,000 Meters Varsity · Place 99 · River FallsRiver Falls	4,000 Meters Varsity	99	22:36.9 PB	9

Date	Meet	Event	Pl	Mark	Gr
Oct 16	Mustang Cross MS Invite #2Oct 16 · 3,200 Meters Middle School · Place 82 · River Falls MeyerRiver Falls Meyer	3,200 Meters Middle School	82	15:51.13 PB	8
Oct 2	Hudson MS InviteOct 2 · 3,200 Meters Middle School · Place 100 · River Falls MeyerRiver Falls Meyer	3,200 Meters Middle School	100	16:33.2 PB	8