Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1019:30.5Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 722:38.0154th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 926:08Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Brandywine Creek State ParkWhite Clay Creek Invitational · Sep 1126:56.2White Clay Creek InvitationalSeptember 11, 2026
5,000 Meters · Brecknock County ParkCR Quad Meet · Sep 2322:35CR Quad MeetSeptember 23, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 122:00.92025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2221:27.92025 Sussex County Cross Country ChampionshipsOctober 22, 2025
5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 2721:46.7Six Flags Wild Safari InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Junior Varsity E · Place 142 · Sussex Tech2.5 Miles Junior Varsity E14219:30.5 PB11
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 222 · Sussex Tech5,000 Meters Boys Varsity22222:38.01 PB11
Sep 23CR Quad MeetSep 23 · 5,000 Meters Varsity · Place 46 · Sussex Tech5,000 Meters Varsity4622:35 PB11
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 37 · Sussex Tech5,000 Meters Varsity3724:01.7011
Sep 11White Clay Creek InvitationalSep 11 · 5,000 Meters Junior · Place 99 · Sussex Tech5,000 Meters Junior9926:56.2 PB11
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 34 · Sussex Tech5,000 Meters Varsity3426:08 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 64 · Sussex Tech5,000 Meters JV Boys6422:00.9 PB10
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 74 · Sussex Tech5,000 Meters Varsity7421:27.9 PB10
Sep 27Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters JV B · Place 96 · Sussex Tech5,000 Meters JV B9621:46.7 PB10
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 51 · Sussex Tech5,000 Meters Varsity5122:48.510
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 45 · Sussex Tech5,000 Meters Varsity Boys4523:04.910