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Cason Spangler
Milford · Class of 2029
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 18:30.83 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 17 | 19:22.4 | Joe O'Neill Invitational | October 17, 2025 |
| 5,000 Meters · Brandywine Creek State ParkSalesianum Invitational · Oct 3 | 20:05.6 | Salesianum Invitational | October 3, 2026 |
| 5,000 Meters · Brecknock County ParkCR Quad Meet · Sep 23 | 18:37 | CR Quad Meet | September 23, 2026 |
| 5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 1 | 21:08.9 | 2025 Henlopen Conference XC Championships | November 1, 2025 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 22:48.6 | Six Flags Wild Safari Invitational | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | 54th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 64 · Milford | 5,000 Meters Boys Varsity | 64 | 18:30.83 PB | 10 |
| Oct 3 | Salesianum InvitationalOct 3 · 5,000 Meters Varsity B · Place 26 · Milford | 5,000 Meters Varsity B | 26 | 20:05.6 PB | 10 |
| Oct 3 | Salesianum InvitationalOct 3 · 5,000 Meters Varsity · Place 75 · Milford | 5,000 Meters Varsity | 75 | 20:05.6 | 10 |
| Sep 23 | CR Quad MeetSep 23 · 5,000 Meters Varsity · Place 11 · Milford | 5,000 Meters Varsity | 11 | 18:37 PB | 10 |
| Sep 12 | Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 41 · Milford | 5,000 Meters Varsity | 41 | 19:15.8Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 2025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 44 · Milford | 5,000 Meters JV Boys | 44 | 21:08.9 PB | 9 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 120 · Milford | 5,000 Meters Varsity | 120 | 19:22.4 PB | 9 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters JV B · Place 117 · Milford | 5,000 Meters JV B | 117 | 22:48.6 PB | 9 |