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Ben Cook

North (Sioux City) · Class of 2031

8 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Sergeant BluffMSA SBL XC Meet · Sep 2318:44.4MSA SBL XC MeetSeptember 23, 2026
2 Miles · Sioux CityMSA West XC · Sep 1619:11.0MSA West XCSeptember 16, 2026
3,000 Meters · South Sioux CitySouth Sioux City XC Invite · Oct 219:20.69South Sioux City XC InviteOctober 2, 2025
3,200 Meters · South Sioux CitySouth Sioux City XC Meet · Oct 119:08.7South Sioux City XC MeetOctober 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 7MSA SC East XC MeetOct 7 · 2 Miles Boys 8th Grade · Place 42 · North (Sioux City)2 Miles Boys 8th Grade4219:12.58
Oct 1South Sioux City XC MeetOct 1 · 3,200 Meters Junior High · Place 87 · North (Sioux City)3,200 Meters Junior High8719:08.7 PB8
Sep 23MSA SBL XC MeetSep 23 · 2 Miles Boys 8th Grade · Place 34 · North (Sioux City)2 Miles Boys 8th Grade3418:44.4 PB8
Sep 16MSA West XCSep 16 · 2 Miles Boys 2 Mile Run 8th Grade · Place 40 · North (Sioux City)2 Miles Boys 2 Mile Run 8th Grade4019:11.0 PB8
Sep 9MSA SYA XCSep 9 · 2 Miles Boys 2 Mile Run 8th Grade · Place 36 · North (Sioux City)2 Miles Boys 2 Mile Run 8th Grade3621:13.98

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 8MSA East XC InviteOct 8 · 2 Miles 7th Grade · Place 53 · North (Sioux City)2 Miles 7th Grade5319:58.407
Oct 2South Sioux City XC InviteOct 2 · 3,000 Meters Junior High · Place 104 · North (Sioux City)3,000 Meters Junior High10419:20.69 PB7
Sep 24MSA SBL XC InviteSep 24 · 2 Miles 7 Division · Place 57 · North (Sioux City)2 Miles 7 Division5723:07.447