Ben Swinford
Shawsheen Valley Tech · Class of 2028
3 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Wrentham Development Center CourseMVADA Cross Country Championships · Oct 28 | 20:44.40 | MVADA Cross Country Championships | October 28, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | MVADA Cross Country ChampionshipsOct 26 · 5,000 Meters Varsity · Place 41 · Shawsheen Valley Tech | 5,000 Meters Varsity | 41 | 19:31.6 | 11 |
| Sep 23 | CAC DUAL MEET: Shawsheen v. GR.LOWSep 23 · 5,000 Meters Varsity/JV · Place 9 · Shawsheen Valley Tech | 5,000 Meters Varsity/JV | 9 | 20:42Unofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | MVADA Cross Country ChampionshipsOct 28 · 5,000 Meters Large School Varsity · Place 65 · Shawsheen Valley Tech | 5,000 Meters Large School Varsity | 65 | 20:44.40 PB | 10 |