Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Eastern Kentucky UniversityEastern Kentucky v Morehead State · Sep 414:47Eastern Kentucky v Morehead StateSeptember 4, 2026
8,000 Meters · Eastern Kentucky UniversityUAC XC Championships · Oct 3024:47.0UAC XC ChampionshipsOctober 30, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 423:54.92Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · FSCJ Deerwood Campus2025 ASUN Cross Country Championships · Oct 3124:03.502025 ASUN Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2624:55.77Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1924:59.7ISU John McNicholsSeptember 19, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2025:59.6Roy Griak InvitationalSeptember 20, 2024
8,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 2624:01.92024 MIAA CC ChampionshipsOctober 26, 2024
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1724:38.2Nuttycombe Wisconsin InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30UAC XC ChampionshipsOct 30 · 8,000 Meters UAC · Place 8 · Eastern KentuckyEastern Kentucky8,000 Meters UAC824:47.0 PBSo
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters B Race · Place 49 · Eastern KentuckyEastern Kentucky8,000 Meters B Race4924:44.0So
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Championship · Place 99 · Eastern KentuckyEastern Kentucky8,000 Meters Championship9924:59.7 PBSo
Sep 4Eastern Kentucky v Morehead StateSep 4 · 5,000 Meters Collegiate · Place 1 · Eastern KentuckyEastern Kentucky5,000 Meters Collegiate114:47 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 312025 ASUN Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 22 · Eastern KentuckyEastern Kentucky8,000 Meters Champ2224:03.50 PBFr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters B Race · Place 5 · Eastern KentuckyEastern Kentucky8,000 Meters B Race524:38.2 PBFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 11 · Eastern KentuckyEastern Kentucky8,000 Meters College Gold1123:54.92 PBFr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 216 · Eastern KentuckyEastern Kentucky8,000 Meters Gold21624:55.77 PBFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Central MissouriCentral Missouri10,000 Meters Championship0DNFFr
Nov 9DII Central RegionNov 9 · 10,000 Meters Varsity · Place 14 · Central MissouriCentral Missouri10,000 Meters Varsity1430:53.57FR
Oct 262024 MIAA CC ChampionshipsOct 26 · 8,000 Meters College · Place 7 · Central MissouriCentral Missouri8,000 Meters College724:01.9 PBFr
Oct 5Missouri Western InvitationalOct 5 · 8,000 Meters Varsity · Place 2 · Central MissouriCentral Missouri8,000 Meters Varsity223:58.50FR
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 6 · Central MissouriCentral Missouri8,000 Meters Maroon625:59.6 PBFr