Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3121:09.45ACC Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2220:27.392025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1421:25.3NCAA DI Southeast RegionalNovember 14, 2025
6,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3020:40.6ACC Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · Watts Cross Country CourseArturo Barrios Invitational · Oct 1720:53.16Arturo Barrios InvitationalOctober 17, 2025
6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 921:16.0Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 6,000 Meters ACC · Place 76 · Wake Forest6,000 Meters ACC7620:40.6 PBSo
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 6,000 Meters Championship · Place 159 · Wake Forest6,000 Meters Championship15921:16.0 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 6,000 Meters Championship · Place 186 · Wake Forest6,000 Meters Championship18620:27.39 PBFr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 92 · Wake Forest6,000 Meters D1 Southeast9221:25.3 PBFr
Oct 31ACC Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 91 · Wake Forest6,000 Meters Champ9121:09.45 PBFr
Oct 17Arturo Barrios InvitationalOct 17 · 6,000 Meters College · Place 49 · Wake Forest6,000 Meters College4920:53.16 PBFr
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Black · Place 33 · Wake Forest6,000 Meters Black3321:32.14Fr