Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Dubuque Soccer Complex2025 NCCAA North /Midwest Regional Cross Country Meet · Oct 2430:54.62025 NCCAA North /Midwest Regional Cross Country MeetOctober 24, 2025
5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1930:29.74Missouri Southern StampedeSeptember 19, 2026
5,000 Meters · University of AR XC course38th Chile Pepper Festival · Oct 228:37.838th Chile Pepper Festival October 2, 2026
6,000 Meters · Colorado Springs Christian SchoolsUC-Colorado Springs XC Open · Oct 1042:07.55UC-Colorado Springs XC OpenOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 238th Chile Pepper Festival Oct 2 · 5,000 Meters Prairie · Place 217 · Spurgeon5,000 Meters Prairie21728:37.8 PBSo
Sep 19Missouri Southern StampedeSep 19 · 5,000 Meters College · Place 263 · Spurgeon5,000 Meters College26330:29.74 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 242025 NCCAA North /Midwest Regional Cross Country MeetOct 24 · 5,000 Meters College · Place 36 · Spurgeon5,000 Meters College3630:54.6 PBFr
Oct 10UC-Colorado Springs XC OpenOct 10 · 6,000 Meters Open · Place 55 · Spurgeon6,000 Meters Open5542:07.55 PBFr
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Open · Spurgeon6,000 Meters Open0DNFFr