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Keith Dai
Oxford Emory · Class of 2025
12 resultsCross Country2021–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 1 | 20:55.3 | McQuaid Invitational | October 1, 2022 |
| 5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 18 | 23:53.2 | McDaniel Baxter Invitational | September 18, 2021 |
| 5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 15 | 23:18.0 | Marathon Invitational | October 15, 2022 |
| 8,000 Meters · Berry CollegeCross Country Meeting at Berry College · Oct 4 | 43:17.3 | Cross Country Meeting at Berry College | October 4, 2025 |
| 8,000 Meters · Brewton–Parker Christian UniversityBrewton Parker Invitational · Sep 26 | 46:23.8 | Brewton Parker Invitational | September 26, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 4 | Cross Country Meeting at Berry CollegeOct 4 · 8,000 Meters College · Place 100 · Oxford EmoryOxford Emory | 8,000 Meters College | 100 | 43:17.3 PB | Fr |
| Sep 26 | Brewton Parker InvitationalSep 26 · 8,000 Meters College · Place 30 · Oxford EmoryOxford Emory | 8,000 Meters College | 30 | 46:23.8 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | STAC ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 95 · VestalVestal | 5,000 Meters Junior Varsity | 95 | 24:53.3 | 11 |
| Sep 23 | Owego InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 45 · VestalVestal | 5,000 Meters Junior Varsity | 45 | 22:06.7 | 11 |
| Sep 16 | McDaniel-Baxter InvitationalSep 16 · 4,000 Meters Junior Varsity · Place 42 · VestalVestal | 4,000 Meters Junior Varsity | 42 | 19:28.8 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | STAC ChampionshipsOct 22 · 5,000 Meters Junior Varsity · Place 75 · VestalVestal | 5,000 Meters Junior Varsity | 75 | 22:04.4 | 10 |
| Oct 15 | Marathon InvitationalOct 15 · 5,000 Meters Junior Varsity · Place 48 · VestalVestal | 5,000 Meters Junior Varsity | 48 | 23:18.0 PB | 10 |
| Oct 1 | McQuaid InvitationalOct 1 · 3 Miles Varsity Medium · Place 256 · VestalVestal | 3 Miles Varsity Medium | 256 | 20:55.3 PB | 10 |
| Sep 24 | Owego InvitationalSep 24 · Varsity · Place 37 · VestalVestal | Varsity | 37 | 21:45.8 | 10 |
| Sep 21 | Stock/Conwicke InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 11 · VestalVestal | 5,000 Meters Junior Varsity | 11 | 24:21.4 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Bob Greene/Newark Valley InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 24 · VestalVestal | 5,000 Meters Junior Varsity | 24 | 22:35.4 | 9 |
| Sep 18 | McDaniel Baxter InvitationalSep 18 · 5,000 Meters Varsity · Place 523 · VestalVestal | 5,000 Meters Varsity | 523 | 23:53.2 PB | 9 |