Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · DeSales UniversityDeSales Invite · Oct 1132:31.50DeSales InviteOctober 11, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 131:49.1MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DeSales UniversityDeSales Invite · Sep 1935:54.2DeSales InviteSeptember 19, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1730:16.0Conn College InviteOctober 17, 2026
6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 2733:37.6Hornet Harrier Invitational and Commonwealth ChallengeSeptember 27, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 231:41.8Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Open · Sep 430:52.3Lehigh OpenSeptember 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Conn College InviteOct 17 · 6,000 Meters White · Place 307 · DeSales6,000 Meters White30730:16.0 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 391 · DeSales6,000 Meters Open39131:41.8 PBSo
Sep 19DeSales InviteSep 19 · 6,000 Meters Women · Place 66 · DeSales6,000 Meters Women6635:54.2 PBSo
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 104 · DeSales6,000 Meters Collegiate10430:52.3 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 128 · DeSales6,000 Meters Champ12831:49.1 PBFr
Oct 11DeSales InviteOct 11 · 6,000 Meters College · Place 66 · DeSales6,000 Meters College6632:31.50 PBFr
Sep 27Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 32 · DeSales6,000 Meters College3233:37.6 PBFr