Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · SUNY PurchasePurchase College Invitational · Sep 1217:37.31Purchase College InvitationalSeptember 12, 2026
5,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1120:38.5Metropolitan Championships (Cross Country)October 11, 2025
5,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1823:23.51Cougar ChaseSeptember 18, 2026
5,000 Meters · Lakeside Municipal Golf CourseNJCAA Division I Cross Country Championships 2025 · Nov 823:40.1NJCAA Division I Cross Country Championships 2025November 8, 2025
5,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1822:08.12St Joseph's InvitationalOctober 18, 2025
5,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 2824:37.79Queensborough CC XC 2025September 28, 2025
6,000 Meters · Union Canal Tunnel ParkLast Chance Run Fast Invite · Oct 2426:37.0Last Chance Run Fast InviteOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17St Joseph's InvitationalOct 17 · 5,000 Meters Collegiate · Place 30 · Monroe University (NY)5,000 Meters Collegiate3022:53.91So
Oct 42026 Queensboro XC InvitationalOct 4 · 5,000 Meters Collegiate · Place 30 · Monroe University (NY)5,000 Meters Collegiate3024:43.94So
Sep 18Cougar ChaseSep 18 · 5,000 Meters Women 5K · Place 8 · Monroe University (NY)5,000 Meters Women 5K823:23.51 PBSo
Sep 12Purchase College InvitationalSep 12 · 4,000 Meters Open · Place 13 · Monroe University (NY)4,000 Meters Open1317:37.31 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NJCAA Division I Cross Country Championships 2025Nov 8 · 5,000 Meters NJCAA D1 · Place 149 · Monroe University (NY)5,000 Meters NJCAA D114923:40.1 PBFr
Oct 24Last Chance Run Fast InviteOct 24 · 6,000 Meters College · Place 6 · Monroe University (NY)6,000 Meters College626:37.0 PBFr
Oct 18St Joseph's InvitationalOct 18 · 5,000 Meters Collegiate · Place 16 · Monroe University (NY)5,000 Meters Collegiate1622:08.12 PBFr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 5,000 Meters College · Place 58 · Monroe University (NY)5,000 Meters College5820:38.5 PBFr
Sep 28Queensborough CC XC 2025Sep 28 · 5,000 Meters Collegiate · Place 24 · Monroe University (NY)5,000 Meters Collegiate2424:37.79 PBFr