Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1132:55.7Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1839:35.95Cougar ChaseSeptember 18, 2026
8,000 Meters · Lakeside Municipal Golf CourseNJCAA Division I Cross Country Championships 2025 · Nov 834:40.6NJCAA Division I Cross Country Championships 2025November 8, 2025
8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1733:17.71St Joseph's InvitationalOctober 17, 2026
8,000 Meters · Union Canal Tunnel ParkLast Chance Run Fast Invite · Oct 2432:20.0Last Chance Run Fast InviteOctober 24, 2025
8,000 Meters · Van Cortlandt Park2026 Queensboro XC Invitational · Oct 433:50.522026 Queensboro XC InvitationalOctober 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 59 · Monroe University (NY)8,000 Meters Collegiate5933:17.71 PBSo
Oct 42026 Queensboro XC InvitationalOct 4 · 8,000 Meters Collegiate · Place 57 · Monroe University (NY)8,000 Meters Collegiate5733:50.52 PBSo
Sep 18Cougar ChaseSep 18 · 8,000 Meters Men 8K · Place 37 · Monroe University (NY)8,000 Meters Men 8K3739:35.95 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NJCAA Division I Cross Country Championships 2025Nov 8 · 8,000 Meters NJCAA D1 · Place 207 · Monroe University (NY)8,000 Meters NJCAA D120734:40.6 PBFr
Oct 24Last Chance Run Fast InviteOct 24 · 8,000 Meters College · Place 38 · Monroe University (NY)8,000 Meters College3832:20.0 PBFr
Oct 18St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 66 · Monroe University (NY)8,000 Meters Collegiate6635:40.33Fr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 72 · Monroe University (NY)8,000 Meters College7232:55.7 PBFr
Sep 28Queensborough CC XC 2025Sep 28 · 8,000 Meters Collegiate · Place 61 · Monroe University (NY)8,000 Meters Collegiate6136:28.96Fr