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Ava Washington
Northwestern Oklahoma State · Class of 2023
18 resultsCross Country2021–2026
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Cameron University CC CourseAggie Duels · Sep 4 | 21:32.2 | Aggie Duels | September 4, 2026 |
| 5,000 Meters · Camp Carter YMCA ComplexCastleberry Clash · Sep 15 | 21:42.10 | Castleberry Clash | September 15, 2022 |
| 5,000 Meters · Cedarbrook FitnessNJCAA Region VI Championships · Oct 28 | 20:10.2 | NJCAA Region VI Championships | October 28, 2023 |
| 5,000 Meters · Chisenhall ParkUIL 5A District 08 · Oct 14 | 21:58.61 | UIL 5A District 08 | October 14, 2021 |
| 5,000 Meters · Dallas Baptist UniversityDBU Old Glory Gallop · Oct 17 | 19:49.1 | DBU Old Glory Gallop | October 17, 2026 |
| 5,000 Meters · First Moore Baptist Church#R4RYK Festival · Sep 12 | 21:43.5 | #R4RYK Festival | September 12, 2026 |
| 5,000 Meters · Fort Hays State UniversityFort Hays State Open · Sep 13 | 19:47.39 | Fort Hays State Open | September 13, 2024 |
| 5,000 Meters · Hampton Inn Monticello, ARGAC (Great American) Cross Country Championships · Oct 25 | 19:36.6 | GAC (Great American) Cross Country Championships | October 25, 2025 |
| 5,000 Meters · John Hunt Cross Country ParkNJCAA Cross Country National Championship · Nov 11 | 19:38.20 | NJCAA Cross Country National Championship | November 11, 2023 |
| 5,000 Meters · Kansas Veterans HomeRegion VI Championships · Oct 25 | 18:56.87 | Region VI Championships | October 25, 2024 |
| 5,000 Meters · Lynn Creek ParkDBU Old Glory Gallop · Oct 11 | 20:19.2 | DBU Old Glory Gallop | October 11, 2025 |
| 5,000 Meters · Mae Simmons ParkUIL 6A Region 1 Championship · Oct 24 | 21:01.2 | UIL 6A Region 1 Championship | October 24, 2022 |
| 5,000 Meters · Oklahoma Baptist UniversityGAC (Great American) Cross Country Championships · Nov 7 | 19:43.4 | GAC (Great American) Cross Country Championships | November 7, 2026 |
| 5,000 Meters · Pole Green ParkNJCAA D1 XC Championships · Nov 9 | 19:21.7 | NJCAA D1 XC Championships | November 9, 2024 |
| 5,000 Meters · The BuffBirdville Flyin' Hawk Invitational XVI · Sep 23 | 22:31.11 | Birdville Flyin' Hawk Invitational XVI | September 23, 2021 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 20 | 20:01.91 | Missouri Southern Stampede | September 20, 2024 |
| 5,000 Meters · University of AR XC course38th Chile Pepper Festival · Oct 2 | 20:28.3 | 38th Chile Pepper Festival | October 2, 2026 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 23:41.39 | NCAA DII Central Regional | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | GAC (Great American) Cross Country ChampionshipsNov 7 · 5,000 Meters GAC · Place 60 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 5,000 Meters GAC | 60 | 19:43.4 PB | So |
| Oct 17 | DBU Old Glory GallopOct 17 · 5,000 Meters Collegiate · Place 180 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 5,000 Meters Collegiate | 180 | 19:49.1 PB | So |
| Oct 2 | 38th Chile Pepper Festival Oct 2 · 5,000 Meters Prairie · Place 76 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 5,000 Meters Prairie | 76 | 20:28.3 PB | So |
| Sep 12 | #R4RYK FestivalSep 12 · 5,000 Meters College Women · Place 6 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 5,000 Meters College Women | 6 | 21:43.5 PB | So |
| Sep 4 | Aggie DuelsSep 4 · 5,000 Meters Collegiate · Place 41 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 5,000 Meters Collegiate | 41 | 21:32.2 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 132 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 6,000 Meters D2 Central | 132 | 23:41.39 PB | Fr |
| Oct 25 | GAC (Great American) Cross Country ChampionshipsOct 25 · 5,000 Meters GAC · Place 59 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 5,000 Meters GAC | 59 | 19:36.6 PB | Fr |
| Oct 11 | DBU Old Glory GallopOct 11 · 5,000 Meters College · Place 151 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 5,000 Meters College | 151 | 20:19.2 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | NJCAA D1 XC ChampionshipsNov 9 · 5,000 Meters Division I · Place 59 · Dodge City (KS) CCDodge City (KS) CC | 5,000 Meters Division I | 59 | 19:21.7 PB | So |
| Oct 25 | Region VI ChampionshipsOct 25 · 5,000 Meters College · Place 15 · Dodge City (KS) CCDodge City (KS) CC | 5,000 Meters College | 15 | 18:56.87 PB | So |
| Sep 20 | Missouri Southern StampedeSep 20 · 5,000 Meters New Division · Place 44 · Dodge City (KS) CCDodge City (KS) CC | 5,000 Meters New Division | 44 | 20:01.91 PB | So |
| Sep 13 | Fort Hays State OpenSep 13 · 5,000 Meters College · Place 14 · Dodge City (KS) CCDodge City (KS) CC | 5,000 Meters College | 14 | 19:47.39 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | NJCAA Cross Country National ChampionshipNov 11 · 5,000 Meters Women 5000 Meter Run Div I · Place 50 · Dodge City (KS) CCDodge City (KS) CC | 5,000 Meters Women 5000 Meter Run Div I | 50 | 19:38.20 PB | Fr |
| Oct 28 | NJCAA Region VI ChampionshipsOct 28 · 5,000 Meters College · Place 21 · Dodge City (KS) CCDodge City (KS) CC | 5,000 Meters College | 21 | 20:10.2 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | UIL 6A Region 1 ChampionshipOct 24 · 5,000 Meters I-6A · Place 103 · CrowleyCrowley | 5,000 Meters I-6A | 103 | 21:01.2 PB | 12 |
| Sep 15 | Castleberry ClashSep 15 · 5,000 Meters Junior Varsity 5k · Place 3 · CrowleyCrowley | 5,000 Meters Junior Varsity 5k | 3 | 21:42.10 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | UIL 5A District 08Oct 14 · 5,000 Meters Varsity · Place 20 · CrowleyCrowley | 5,000 Meters Varsity | 20 | 21:58.61 PB | 11 |
| Sep 23 | Birdville Flyin' Hawk Invitational XVISep 23 · 5,000 Meters Varsity 5k · Place 30 · CrowleyCrowley | 5,000 Meters Varsity 5k | 30 | 22:31.11 PB | 11 |