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Emily Frazier
Smyrna · Class of 2029
9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 19 | 19:32.89 | Spartan Moonlight Showcase 2026 | September 19, 2026 |
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 25:13.51 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 17 | 25:32.0 | Joe O'Neill Invitational | October 17, 2025 |
| 5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 9 | 26:44 | Smyrna Vs. Sussex Tech Vs. Dover | September 9, 2026 |
| 5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 1 | 25:25.30 | Tide Water Fall Classic | October 1, 2025 |
| 5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 1 | 26:27.2 | 2025 Henlopen Conference XC Championships | November 1, 2025 |
| 5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 10 | 26:41.8 | Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar | September 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | Joe O'Neill XC InvitationalOct 16 · Junior Varsity · Place 53 · Smyrna | Junior Varsity | 53 | 25:32.0 | — |
| Oct 7 | 54th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Girl Varsity · Place 113 · Smyrna | 5,000 Meters Girl Varsity | 113 | 25:13.51 PB | 10 |
| Sep 19 | Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters JV Green · Place 16 · Smyrna | 4,000 Meters JV Green | 16 | 19:32.89 PB | 10 |
| Sep 12 | Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 50 · Smyrna | 5,000 Meters Varsity | 50 | 25:03.7Unofficial | 10 |
| Sep 9 | Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 12 · Smyrna | 5,000 Meters Varsity | 12 | 26:44 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 2025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Girls · Place 25 · Smyrna | 5,000 Meters JV Girls | 25 | 26:27.2 PB | 9 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Junior Varsity · Place 53 · Smyrna | 5,000 Meters Junior Varsity | 53 | 25:32.0 PB | 9 |
| Oct 1 | Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 113 · Smyrna | 5,000 Meters Varsity | 113 | 25:25.30 PB | 9 |
| Sep 10 | Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Girls · Place 25 · Smyrna | 5,000 Meters Varsity Girls | 25 | 26:41.8 PB | 9 |