Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1914:26.38Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 717:58.1954th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1718:35.0Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 919:27Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 120:10.82025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 1020:50.1Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSeptember 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 40 · Smyrna5,000 Meters Boys Varsity4017:58.19 PB10
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity II · Place 15 · Smyrna4,000 Meters Varsity II1514:26.38 PB10
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 40 · Smyrna5,000 Meters Varsity4019:15.6Unofficial10
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 6 · Smyrna5,000 Meters Varsity619:27 PB10

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 69 · Smyrna5,000 Meters Varsity Boys6920:10.8 PB9
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 82 · Smyrna5,000 Meters Varsity8218:35.0 PB9
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 31 · Smyrna5,000 Meters Varsity Boys3120:50.1 PB9