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Micah Simwale
Athens Area · Class of 2029
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.96 Miles · Oneonta HSDave Forbes Invitational · Sep 6 | 21:35.4 | Dave Forbes Invitational | September 6, 2025 |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 3 | 21:19.7 | McQuaid Invitational | October 3, 2026 |
| 3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 27 | 22:02.80 | 60th McQuaid Invitational | September 27, 2025 |
| 5,000 Meters · Bloomsburg University XC CoursePIAA District IV Championship · Oct 29 | 22:03.5 | PIAA District IV Championship | October 29, 2026 |
| 5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 9 | 22:17.0 | Bob Greene/Newark Valley Invitational | October 9, 2026 |
| 5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 12 | 22:56.9 | Dave Forbes Invitational | September 12, 2026 |
| 5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 25 | 21:41.8 | Owego-Dash in the Dark | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | PIAA District IV ChampionshipOct 29 · 5,000 Meters AA · Place 99 · Athens Area | 5,000 Meters AA | 99 | 22:03.5 PB | 10 |
| Oct 9 | Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Varsity · Place 87 · Athens Area | 5,000 Meters Varsity | 87 | 22:17.0 PB | 10 |
| Oct 3 | McQuaid InvitationalOct 3 · 3 Miles Varsity Small · Place 294 · Athens Area | 3 Miles Varsity Small | 294 | 21:19.7 PB | 10 |
| Sep 25 | Owego-Dash in the DarkSep 25 · 5,000 Meters Varsity · Place 168 · Athens Area | 5,000 Meters Varsity | 168 | 21:41.8 PB | 10 |
| Sep 12 | Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 109 · Athens Area | 5,000 Meters Varsity | 109 | 22:56.9 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 27 | 60th McQuaid InvitationalSep 27 · 3 Miles Varsity A-1 Small · Place 327 · Athens Area | 3 Miles Varsity A-1 Small | 327 | 22:02.80 PB | 9 |
| Sep 19 | Owego-Dash in the DarkSep 19 · 5,000 Meters Varsity · Place 154 · Athens Area | 5,000 Meters Varsity | 154 | 22:38.1 | 9 |
| Sep 6 | Dave Forbes InvitationalSep 6 · 2.96 Miles Varsity · Place 111 · Athens Area | 2.96 Miles Varsity | 111 | 21:35.4 PB | 9 |