Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2230:15.232025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1429:58.6NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
2.95 Miles · Crystal Springs2023 CIF Central Coast Section Championships · Nov 1115:11.62023 CIF Central Coast Section Championships November 11, 2023
3 Miles · Hayward High School21st Farmer Invitational · Sep 2115:02.9021st Farmer InvitationalSeptember 21, 2024
4473 m · Golden Gate ParkLowell Invitational · Sep 914:06.9Lowell InvitationalSeptember 9, 2023
5,000 Meters · Baylands ParkWBAL #2 · Oct 2421:19.10WBAL #2October 24, 2024
8,000 Meters · Highland ParkIvy League XC Championships · Oct 3123:24.9Ivy League XC ChampionshipsOctober 31, 2026
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1924:17.3ISU John McNicholsSeptember 19, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:55.9Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 3125:01.2Ivy League Heptagonal XC ChampionshipsOctober 31, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 923:42.8Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Ivy League XC ChampionshipsOct 31 · 8,000 Meters Ivy · Place 5 · HarvardHarvard8,000 Meters Ivy523:24.9 PBSo
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters Championship · Place 74 · HarvardHarvard8,000 Meters Championship7423:42.8 PBSo
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Championship · Place 29 · HarvardHarvard8,000 Meters Championship2924:17.3 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 178 · HarvardHarvard10,000 Meters Championship17830:15.23 PBFr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 19 · HarvardHarvard10,000 Meters D1 Northeast1929:58.6 PBFr
Oct 31Ivy League Heptagonal XC ChampionshipsOct 31 · 8,000 Meters Ivy Champs · Place 16 · HarvardHarvard8,000 Meters Ivy Champs1625:01.2 PBFr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 133 · HarvardHarvard8,000 Meters Championship13324:43.9Fr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 35 · HarvardHarvard8,000 Meters Gold3523:55.9 PBFr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 162024 CIF Central Coast Section ChampionshipsNov 16 · 2.95 Miles Varsity · Place 2 · Crystal Springs UplandsCrystal Springs Uplands2.95 Miles Varsity214:27.81SR
Nov 8WBAL FinalsNov 8 · 2.95 Miles Varsity · Place 2 · Crystal Springs UplandsCrystal Springs Uplands2.95 Miles Varsity215:12.812
Oct 24WBAL #2Oct 24 · 5,000 Meters Varsity · Place 43 · Crystal Springs UplandsCrystal Springs Uplands5,000 Meters Varsity4321:19.10 PB12
Oct 232024 Mid-Season Mania 3200m InvitationalOct 23 · 3,200 Meters Open · Place 3 · Crystal Springs UplandsCrystal Springs Uplands3,200 Meters Open39:03.94a—
Oct 18Rough Rider InvitationalOct 18 · 5,000 Meters Varsity · Place 2 · Crystal Springs UplandsCrystal Springs Uplands5,000 Meters Varsity215:45.112
Oct 9WBAL #1Oct 9 · 2.95 Miles Varsity · Place 1 · Crystal Springs UplandsCrystal Springs Uplands2.95 Miles Varsity115:41.2112
Sep 2121st Farmer InvitationalSep 21 · 3 Miles Varsity · Place 2 · Crystal Springs UplandsCrystal Springs Uplands3 Miles Varsity215:02.90 PB12

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 112023 CIF Central Coast Section Championships Nov 11 · 2.95 Miles Varsity - Division 5 · Place 1 · Crystal Springs UplandsCrystal Springs Uplands2.95 Miles Varsity - Division 5115:11.6 PB11
Nov 3WBAL ChampionshipsNov 3 · 2.95 Miles Varsity · Place 1 · Crystal Springs UplandsCrystal Springs Uplands2.95 Miles Varsity115:29.711
Oct 13Roughrider Invitational Oct 13 · 5,000 Meters Varsity · Place 2 · Crystal Springs UplandsCrystal Springs Uplands5,000 Meters Varsity215:41.6611
Oct 4WBAL #1Oct 4 · Varsity · Place 1 · Crystal Springs Uplands School (CCrystal Springs Uplands School (CVarsity115:51.46—
Sep 9Lowell InvitationalSep 9 · 2.78 Miles Varsity 1 · Place 4 · Crystal Springs UplandsCrystal Springs Uplands2.78 Miles Varsity 1414:06.9 PB11

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 122022 CIF Central Coast Section ChampionshipsNov 12 · 2.95 Miles Division 5 · Place 2 · Crystal Springs UplandsCrystal Springs Uplands2.95 Miles Division 5215:23.710
Nov 4WBAL ChampionshipsNov 4 · 2.95 Miles Varsity · Place 4 · Crystal Springs UplandsCrystal Springs Uplands2.95 Miles Varsity415:51.010
Oct 26Mid-Season Mania 3200m Invitational (XC Calendar Placeholder)Oct 26 · 3,200 Meters Varsity · Place 7 · Crystal Springs UplandsCrystal Springs Uplands3,200 Meters Varsity79:33.6910
Oct 14Rough Rider Invitational Oct 14 · 5,000 Meters Varsity · Place 5 · Crystal Springs UplandsCrystal Springs Uplands5,000 Meters Varsity516:14.410
Sep 24Ram InvitationalSep 24 · 2.7 Miles Varsity · Place 2 · Crystal Springs UplandsCrystal Springs Uplands2.7 Miles Varsity214:4110
Sep 17Farmer InvitationalSep 17 · 3 Miles Frosh/Soph Freshman · Place 1 · Crystal Springs UplandsCrystal Springs Uplands3 Miles Frosh/Soph Freshman115:57.9010

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 27 2021 CIF State Cross Country ChampionshipsNov 27 · 5,000 Meters Varsity · Place 14 · Crystal Springs Uplands-CCrystal Springs Uplands-C5,000 Meters Varsity1416:08.8FR
Nov 13CCS ChampionshipNov 13 · 2.95 Miles Division 5 · Place 3 · Crystal Springs UplandsCrystal Springs Uplands2.95 Miles Division 5315:59.79