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Ella Konopka
Shaker · Class of 2029
7 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Central ParkGrout Cross Country Invitational · Oct 4 | 15:18.8 | Grout Cross Country Invitational | October 4, 2025 |
| 1.5 Miles · Saratoga Springs HSSuburban Council Championships · Oct 25 | 17:33.8 | Suburban Council Championships | October 25, 2025 |
| 2092 m · Colonie Town ParkAlbany County Champs · Oct 17 | 15:44.1 | Albany County Champs | October 17, 2025 |
| 3 Miles · Central ParkGrout Cross Country Invitational · Oct 3 | 26:02.7 | Grout Cross Country Invitational | October 3, 2026 |
| 5,000 Meters · Iroquois MSAlbany, Ballston Spa, Shaker at Niskayuna · Sep 15 | 31:11.11 | Albany, Ballston Spa, Shaker at Niskayuna | September 15, 2026 |
| 5,000 Meters · Tawasentha ParkAlbany County Kiwanis Cross Country Meet · Sep 19 | 29:21.0 | Albany County Kiwanis Cross Country Meet | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | Grout Cross Country InvitationalOct 3 · 3 Miles Junior Varsity · Place 56 · Shaker | 3 Miles Junior Varsity | 56 | 26:02.7 PB | 10 |
| Sep 26 | Queensbury Pre-States InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 127 · Shaker | 5,000 Meters Junior Varsity | 127 | 30:31.5 | 10 |
| Sep 19 | Albany County Kiwanis Cross Country MeetSep 19 · 5,000 Meters Junior Varsity · Place 47 · Shaker | 5,000 Meters Junior Varsity | 47 | 29:21.0 PB | 10 |
| Sep 15 | Albany, Ballston Spa, Shaker at NiskayunaSep 15 · 5,000 Meters Varsity · Place 47 · Shaker | 5,000 Meters Varsity | 47 | 31:11.11 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | Suburban Council ChampionshipsOct 25 · 1.5 Miles Freshman · Place 63 · Shaker | 1.5 Miles Freshman | 63 | 17:33.8 PB | 9 |
| Oct 17 | Albany County ChampsOct 17 · 1.3 Miles Freshman · Place 35 · Shaker | 1.3 Miles Freshman | 35 | 15:44.1 PB | 9 |
| Oct 4 | Grout Cross Country InvitationalOct 4 · 1.5 Miles Freshman · Place 57 · Shaker | 1.5 Miles Freshman | 57 | 15:18.8 PB | 9 |