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Sam Koniers
Red Lion Area · Class of 2030
4 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Warwick Middle SchoolWarrior Twilight Tune Up Invitational · Aug 29 | 11:13.01 | Warrior Twilight Tune Up Invitational | August 29, 2026 |
| 5,000 Meters · CarlisleCarlisle Invitational · Sep 26 | 19:06.7 | Carlisle Invitational | September 26, 2026 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 1 | 20:11.5 | Paul Short Invitational | October 1, 2026 |
| 5,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 20:08.56 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 1 | Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 426 · Red Lion Area | 5,000 Meters Varsity - Gold | 426 | 20:11.5 PB | 9 |
| Sep 26 | Carlisle InvitationalSep 26 · 5,000 Meters Freshman · Place 20 · Red Lion Area | 5,000 Meters Freshman | 20 | 19:06.7 PB | 9 |
| Sep 11 | Harry Groves Spiked Shoe InvitationalSep 11 · 5,000 Meters High School · Place 162 · Red Lion Area | 5,000 Meters High School | 162 | 20:08.56 PB | 9 |
| Aug 29 | Warrior Twilight Tune Up InvitationalAug 29 · 3,000 Meters Varsity · Place 296 · Red Lion Area | 3,000 Meters Varsity | 296 | 11:13.01 PB | 9 |