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James Ronning

Thomas Dale · Class of 2027

5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bells Mill ParkAtlantic Coast XC Invitational · Oct 1124:23.6Atlantic Coast XC InvitationalOctober 11, 2025
5,000 Meters · Fork Union Military AcademyFUMA XC Invite · Sep 1923:21.4FUMA XC InviteSeptember 19, 2026
5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 424:56.0Octoberfest InvitationalOctober 4, 2025
5,000 Meters · Pocahontas State ParkCentral District XC Championship · Oct 1424:21.50Central District XC ChampionshipOctober 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14Central District XC ChampionshipOct 14 · 5,000 Meters High School · Place 33 · Thomas Dale5,000 Meters High School3324:21.50 PB12
Oct 1010th Atlantic Coast XC Invitational 2026Oct 10 · 5,000 Meters Junior Varsity · Place 60 · Thomas Dale5,000 Meters Junior Varsity6024:25.412
Sep 19FUMA XC InviteSep 19 · 5,000 Meters Boys Patriot 5k · Place 146 · Thomas Dale5,000 Meters Boys Patriot 5k14623:21.4 PB12

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 94 · Thomas Dale5,000 Meters Junior Varsity9424:23.6 PB11
Oct 4Octoberfest InvitationalOct 4 · 5,000 Meters Junior Varsity JR/SR · Place 82 · Thomas Dale5,000 Meters Junior Varsity JR/SR8224:56.0 PB11