Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1119:41.3Delaware State Sting InvitationalSeptember 11, 2026
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 427:25.8University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 137:53.2MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Coppin State4,000 Meters Collegiate B0DNSSo
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 36 · Coppin State5,000 Meters3619:41.3 PBSo
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 65 · Coppin State6,000 Meters Collegiate Men6527:25.8 PBSo

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 53 · Coppin State8,000 Meters Champs5337:53.2 PBFr