Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2232:43.42025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 831:40.92NCAA DII Central RegionalNovember 8, 2025
4 Miles · Mohawk ParkDistance After Dark · Sep 320:49.9Distance After DarkSeptember 3, 2026
8,000 Meters · Dallas Baptist UniversityDBU Old Glory Gallop · Oct 1724:16.6DBU Old Glory GallopOctober 17, 2026
8,000 Meters · Hampton Inn Monticello, ARGAC (Great American) Cross Country Championships · Oct 2524:38.5GAC (Great American) Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Lynn Creek ParkDBU Old Glory Gallop · Oct 1124:39.9DBU Old Glory GallopOctober 11, 2025
8,000 Meters · Oklahoma Baptist UniversityGAC (Great American) Cross Country Championships · Nov 725:02.7GAC (Great American) Cross Country ChampionshipsNovember 7, 2026
8,000 Meters · University of AR XC course38th Chile Pepper Festival · Oct 225:13.438th Chile Pepper Festival October 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7GAC (Great American) Cross Country ChampionshipsNov 7 · 8,000 Meters GAC · Place 4 · Oklahoma Baptist8,000 Meters GAC425:02.7 PBSo
Oct 17DBU Old Glory GallopOct 17 · 8,000 Meters Collegiate · Place 23 · Oklahoma Baptist8,000 Meters Collegiate2324:16.6 PBSo
Oct 238th Chile Pepper Festival Oct 2 · 8,000 Meters McDonnell · Place 34 · Oklahoma Baptist8,000 Meters McDonnell3425:13.4 PBSo
Sep 3Distance After DarkSep 3 · 4 Miles College · Place 15 · Oklahoma Baptist4 Miles College1520:49.9 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 200 · Oklahoma Baptist10,000 Meters D2 Championship20032:43.4 PBFr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 33 · Oklahoma Baptist10,000 Meters D2 Central3331:40.92 PBFr
Oct 25GAC (Great American) Cross Country ChampionshipsOct 25 · 8,000 Meters GAC · Place 10 · Oklahoma Baptist8,000 Meters GAC1024:38.5 PBFr
Oct 11DBU Old Glory GallopOct 11 · 8,000 Meters College · Place 22 · Oklahoma Baptist8,000 Meters College2224:39.9 PBFr