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- Ab Abdur-Rahman Abdul-K
Ab Abdur-Rahman Abdul-K
CC of Philadelphia (Pa.) · Grade: So
1 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Brookdale Community CollegeJersey Blues Invitational · Sep 28 | 19:07 | Jersey Blues Invitational | September 28, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 28 | Jersey Blues InvitationalSep 28 · 5,000 Meters Men · Place 5 · CC of Philadelphia (Pa.) | 5,000 Meters Men | 5 | 19:07 PB | So |