Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 21:01.64 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 19:26.0 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer ComplexIowa State 4A State Qualfier @ Dubuque Senior · Oct 23 | 19:20.8 | Iowa State 4A State Qualfier @ Dubuque Senior | October 23, 2024 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 19:27.1 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 19:10.0 | Iowa State Championships 4A | November 1, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 20:59.4 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 20:48.7 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22 | 19:10.3 | Iowa State Qualifier - 4A - Marshalltown | October 22, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 19:34.8 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 19:34.93 | MVC Valley Divisional | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 58 · Cedar Falls | 5,000 Meters State | 58 | 19:37.0 | 11 |
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 10 · Cedar Falls | 5,000 Meters Varsity | 10 | 19:10.9 | 11 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 10 · Cedar Falls | 5,000 Meters Varsity | 10 | 19:34.93 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 10 · Cedar Falls | 5,000 Meters Varsity Girls | 10 | 19:26.0 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 36 · Cedar Falls | 5,000 Meters Varsity | 36 | 19:34.8 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 17 · Cedar Falls | 5,000 Meters Varsity | 17 | 21:01.64 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 49 · Cedar Falls | 5,000 Meters Varsity | 49 | 20:48.7 PB | 11 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Girls · Place 9 · Cedar Falls | 5,000 Meters HS Girls | 9 | 20:24.2 | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 47 · Cedar Falls | 5,000 Meters Varsity | 47 | 19:25.1 | 10 |
| Oct 22 | Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 12 · Cedar Falls | 5,000 Meters State | 12 | 19:10.3 PB | 10 |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 11 · Cedar Falls | 5,000 Meters Varsity | 11 | 19:27.1 PB | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 95 · Cedar Falls | 5,000 Meters High School Girls Championship Race | 95 | 20:59.4 PB | 10 |
2024 Cross Country
2 results