| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park1984 Northern Region Cross Country Championships · Nov 1 | 15:47.20 | 1984 Northern Region Cross Country Championships | November 1, 1984 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 1984 Northern Region Cross Country ChampionshipsNov 1 · 2.98 Miles Varsity · Place 28 · Lake Braddock Secondary | 2.98 Miles Varsity | 28 | 15:47.20 PB | - |
| Oct 25 | 1984 Northern District Cross Country ChampionshipsOct 25 · 2.98 Miles Varsity · Place 14 · Lake Braddock Secondary | 2.98 Miles Varsity | 14 | 16:02.10 | - |
| Sep 12 | 1984 Northern Region AD's MeetSep 12 · 2.98 Miles Varsity · Place 30 · Lake Braddock Secondary | 2.98 Miles Varsity | 30 | 16:12.90 | - |