| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park1988 Gunston District Cross Country Championships · Oct 27 | 21:07 | 1988 Gunston District Cross Country Championships | October 27, 1988 |
| 2.98 Miles · Burke Lake Park1986 Northern Region Cross Country Champs · Oct 30 | 22:32.30 | 1986 Northern Region Cross Country Champs | October 30, 1986 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | 1989 Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 65 · Thomas Jefferson S&T | 2.98 Miles Varsity | 65 | 21:08 | - |
| Oct 25 | 1989 Gunston District Cross Country ChampionshipsOct 25 · 2.98 Miles Varsity · Place 15 · Thomas Jefferson S&T | 2.98 Miles Varsity | 15 | 21:16 | - |
| Sep 14 | 1989 Northern Region AD's MeetSep 14 · 2.98 Miles Varsity · Place 70 · Thomas Jefferson S&T | 2.98 Miles Varsity | 70 | 23:00 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | 1988 Northern Region Cross Country ChampsNov 3 · 2.98 Miles Varsity · Place 72 · Thomas Jefferson S&T | 2.98 Miles Varsity | 72 | 21:18.80 | - |
| Oct 27 | 1988 Gunston District Cross Country ChampionshipsOct 27 · 2.98 Miles Varsity · Place 12 · Thomas Jefferson S&T | 2.98 Miles Varsity | 12 | 21:07 PB | - |
| Sep 8 | 1988 Northern Region AD's MeetSep 8 · 2.98 Miles Varsity · Place 101 · Thomas Jefferson S&T | 2.98 Miles Varsity | 101 | 23:48.90 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | 1987 Northern Region AD's MeetSep 9 · 2.98 Miles Varsity · Place 64 · Thomas Jefferson S&T | 2.98 Miles Varsity | 64 | 22:05.20 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | 1986 Northern Region Cross Country ChampsOct 30 · 2.98 Miles Varsity · Place 74 · Thomas Jefferson S&T | 2.98 Miles Varsity | 74 | 22:32.30 PB | - |
| Sep 10 | 1986 Northern Region AD's MeetSep 10 · 2.98 Miles Varsity · Place 124 · Thomas Jefferson S&T | 2.98 Miles Varsity | 124 | 25:19.30 | - |