| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park1994 Northern Region Cross Country Championships · Nov 3 | 18:04 | 1994 Northern Region Cross Country Championships | November 3, 1994 |
| 5,000 Meters · Bull Run Regional ParkBull Run Invitational · Oct 7 | 19:53 | Bull Run Invitational | October 7, 1995 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Bull Run InvitationalOct 7 · 5,000 Meters Junior Varsity · Place 28 · George C. Marshall | 5,000 Meters Junior Varsity | 28 | 19:53 PB | - |
| Sep 6 | 1995 Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 135 · George C. Marshall | 2.98 Miles Varsity | 135 | 19:24 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | 1994 Northern Region Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 95 · George C. Marshall | 2.98 Miles Varsity | 95 | 18:04 PB | - |