- Home
- U.S. Results
- Florida
- Four Corners Upper
- Rasoul Salman
Rasoul Salman
Four Corners Upper · Class of 2030
7 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Holloway ParkFLRunners.com Invitational · Oct 2 | 26:36.12 | FLRunners.com Invitational | October 2, 2026 |
| 5,000 Meters · Lake Minneola High SchoolHawks on the Hill XC Invitational · Sep 19 | 26:48.80 | Hawks on the Hill XC Invitational | September 19, 2026 |
| 5,000 Meters · Ocoee High SchoolOcoee Kickstart Classic · Aug 22 | 29:39.5 | Ocoee Kickstart Classic | August 22, 2026 |
| 5,000 Meters · South Lake High SchoolSunset Invitational · Sep 2 | 26:58.5 | Sunset Invitational | September 2, 2026 |
| 5,000 Meters · Tenoroc High SchoolTenoroc- Weekend Run at the ROC · Oct 25 | 27:25.1 | Tenoroc- Weekend Run at the ROC | October 25, 2025 |
| 5,000 Meters · Wiregrass Ranch High SchoolStampede Sprint Invitational · Sep 26 | 24:45.69 | Stampede Sprint Invitational | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 2 | FLRunners.com InvitationalOct 2 · 5,000 Meters Varsity Friday · Place 274 · Four Corners Upper | 5,000 Meters Varsity Friday | 274 | 26:36.12 PB | 9 |
| Sep 26 | Stampede Sprint InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 62 · Four Corners Upper | 5,000 Meters Junior Varsity | 62 | 24:45.69 PB | 9 |
| Sep 19 | Hawks on the Hill XC InvitationalSep 19 · 5,000 Meters Varsity · Place 142 · Four Corners Upper | 5,000 Meters Varsity | 142 | 26:48.80 PB | 9 |
| Sep 12 | Seffner Christian InvitationalSep 12 · 5,000 Meters Varsity · Place 301 · Four Corners Upper | 5,000 Meters Varsity | 301 | 28:16.7 | 9 |
| Sep 2 | Sunset InvitationalSep 2 · 5,000 Meters Varsity · Place 80 · Four Corners Upper | 5,000 Meters Varsity | 80 | 26:58.5 PB | 9 |
| Aug 22 | Ocoee Kickstart ClassicAug 22 · 5,000 Meters Junior Varsity · Place 65 · Four Corners Upper | 5,000 Meters Junior Varsity | 65 | 29:39.5 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | Tenoroc- Weekend Run at the ROCOct 25 · 5,000 Meters Junior Varsity · Place 9 · Four Corners Upper | 5,000 Meters Junior Varsity | 9 | 27:25.1 PB | 8 |