Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Lower Woodland ParkEmerald City Open 2026 · Oct 1030:06.4Emerald City Open 2026October 10, 2026
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 935:10.10USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Emerald City Open 2026Oct 10 · 8,000 Meters Open · Place 37 · Seattle Running8,000 Meters Open3730:06.4 PB-

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 27 · Seattle Running9,375 Meters Open2735:10.10 PB-