Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Shorecrest HSCNW Winter Grand Prix #5: Track · Feb 79:46.791CNW Winter Grand Prix #5: TrackFebruary 7, 2026
8,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2726:16.40WWU Bill Roe ClassicSeptember 27, 2025
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1725:59.87Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · The Course Spokane ValleyWhitworth Frank Knott XC Classic 2026 · Oct 326:12.80Whitworth Frank Knott XC Classic 2026October 3, 2026
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 931:37.50USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 126 · UnattachedUnattached8,000 Meters Collegiate12625:59.87 PBSo
Oct 3Whitworth Frank Knott XC Classic 2026Oct 3 · 8,000 Meters Men's 8K · Place 82 · UnattachedUnattached8,000 Meters Men's 8K8226:12.80 PBSo
Sep 262026 WWU Bill Roe ClassicSep 26 · 8,000 Meters College · Place 50 · Unattached - ORUnattached - OR8,000 Meters College5026:31.57So
Feb 7CNW Winter Grand Prix #5: TrackFeb 7 · 2 Miles Mens Open · Place 22 Miles Mens Open29:46.791 PBFr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 15 · Bellingham Distance ProjectBellingham Distance Project9,375 Meters Open1531:37.50 PBFr
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 74 · UnattachedUnattached8,000 Meters Men7426:16.40 PBFr