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Ashante Shaw

Livingstone · Grade: Fr

3 resultsCross Country2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · SalisburyChicknLegs XC Throwdown · Sep 2627:39.6ChicknLegs XC ThrowdownSeptember 26, 2026
5,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Oct 928:38.41Livingstone XC InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Livingstone XC InvitationalOct 9 · 5,000 Meters Collegiate · Place 39 · Livingstone5,000 Meters Collegiate3928:38.41 PBFr
Sep 26ChicknLegs XC ThrowdownSep 26 · 5,000 Meters College Women · Place 36 · Livingstone5,000 Meters College Women3627:39.6 PBFr
Sep 11Blue Bear InvitationalSep 11 · 3,000 Meters Collegiate · Livingstone3,000 Meters Collegiate—DNSFr