Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 6 | 36:42.6 | 2025 USATF Cross Country Championships | December 6, 2025 |
| 5,000 Meters · Gale Woods FarmUSATF Minnesota Open/Masters Cross Country Championships · Nov 8 | 17:56.55 | USATF Minnesota Open/Masters Cross Country Championships | November 8, 2026 |
| 6,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 21:19.1 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 6,000 Meters · Nekoosa HSNekoosa Cross Country Meet · Sep 9 | 21:00.5 | Nekoosa Cross Country Meet | September 9, 2023 |
| 6,000 Meters · Shorewood ParkGreen Bay Phoenix Open · Sep 8 | 21:00.5 | Green Bay Phoenix Open | September 8, 2023 |
| 6,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 20:06.3 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 6,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 21:55.1 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
1 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 6,000 Meters Championship · Place 7 · Winona StateWinona State | 6,000 Meters Championship | 7 | 20:06.3 PB | Sr |
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 3 · Winona StateWinona State | 6,000 Meters College | 3 | 20:32.5 | Sr |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 6,000 Meters Women 6000 Meter Run · Place 3 · Winona StateWinona State | 6,000 Meters Women 6000 Meter Run | 3 | 20:32.41 | Sr |
| Sep 9 | Nekoosa Cross Country MeetSep 9 · 6,000 Meters New Division · Place 2 · Winona StateWinona State | 6,000 Meters New Division | 2 | 21:00.5 PB | Sr |
| Sep 8 | Green Bay Phoenix OpenSep 8 · 6,000 Meters College · Place 2 · Winona StateWinona State | 6,000 Meters College | 2 | 21:00.5 PB | Sr |
2022 Cross Country
4 results2021 Cross Country
2 results2019 Cross Country
1 results