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James Hook

Converse · Grade: So

10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 837:03.302025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
6,000 Meters · Bob Jones UniversityBruins XC Night Classic · Sep 420:20.00Bruins XC Night ClassicSeptember 4, 2026
6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 522:26.1Converse Kick-offSeptember 5, 2025
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2025:59.80Bulldog StampedeSeptember 20, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 325:56.90Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2427:52.1Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 925:24.5Royals ChallengeOctober 9, 2026
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1926:33.52026 Converse Kick-OffSeptember 19, 2026
8,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 725:39.7Conference Carolinas XCNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 8,000 Meters Collegiate · Place 9 · Converse8,000 Meters Collegiate925:39.7 PBSo
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 61 · Converse8,000 Meters Gold6125:24.5 PBSo
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Blue · Place 26 · Converse8,000 Meters Blue2625:56.90 PBSo
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 66 · Converse8,000 Meters Men6626:33.5 PBSo
Sep 4Bruins XC Night ClassicSep 4 · 6,000 Meters Men · Place 8 · Converse6,000 Meters Men820:20.00 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 127 · Converse10,000 Meters DII Southeast12737:03.30 PBFr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 47 · Converse8,000 Meters Conference Carolinas4727:52.1 PBFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Blue · Place 349 · Converse8,000 Meters College Blue34929:24.71Fr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 105 · Converse7,000 Meters College10525:59.80 PBFr
Sep 5Converse Kick-offSep 5 · 6,000 Meters College · Place 88 · Converse6,000 Meters College8822:26.1 PBFr