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Ephraim Abyad
Centreville · Class of 2029
7 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 4 | 13:57.5 | Trials of Miles Opening Night XC Presented By New Balance | September 4, 2026 |
| 2,500 Meters · Lake Braddock Secondary (lighted)Braddock Relays · Aug 29 | 10:49.8 | Braddock Relays | August 29, 2026 |
| 2.95 Miles · Lake Fairfax- Weekday Meet2026 Concorde District CC Meet #4 · Oct 6 | 21:09 | 2026 Concorde District CC Meet #4 | October 6, 2026 |
| 2.98 Miles · Burke Lake Park2026 Dobson Double Duals (Concorde Meet #3) · Sep 29 | 22:23.40 | 2026 Dobson Double Duals (Concorde Meet #3) | September 29, 2026 |
| 4699 m · Lake Fairfax Course- Concorde Weekday2026 Concorde District CC Meet #2 · Sep 16 | 21:47 | 2026 Concorde District CC Meet #2 | September 16, 2026 |
| 5,000 Meters · Third Winchester Battlefield ParkThird Battle Invite · Oct 10 | 22:28.2 | Third Battle Invite | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | 2026 Concorde District CC Meet #5Oct 14 · 2.95 Miles Varsity · Place 36 · Centreville | 2.95 Miles Varsity | 36 | 22:39 | 10 |
| Oct 10 | Third Battle InviteOct 10 · 5,000 Meters Junior Varsity A · Place 374 · Centreville | 5,000 Meters Junior Varsity A | 374 | 22:28.2 PB | 10 |
| Oct 6 | 2026 Concorde District CC Meet #4Oct 6 · 2.95 Miles Varsity · Place 39 · Centreville | 2.95 Miles Varsity | 39 | 21:09 PB | 10 |
| Sep 29 | 2026 Dobson Double Duals (Concorde Meet #3)Sep 29 · 2.98 Miles Frosh/Soph · Place 48 · Centreville | 2.98 Miles Frosh/Soph | 48 | 22:23.40 PB | 10 |
| Sep 16 | 2026 Concorde District CC Meet #2Sep 16 · 2.92 Miles Varsity · Place 34 · Centreville | 2.92 Miles Varsity | 34 | 21:47 PB | 10 |
| Sep 4 | Trials of Miles Opening Night XC Presented By New BalanceSep 4 · 2 Miles Junior Varsity Boys · Place 294 · Centreville | 2 Miles Junior Varsity Boys | 294 | 13:57.5 PB | 10 |
| Aug 29 | Braddock RelaysAug 29 · 2,500 Meters Boys Open 5 · Place 12 · Centreville | 2,500 Meters Boys Open 5 | 12 | 10:49.8 PB | 10 |