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Jeffrey Lau

Lynbrook · Class of 2009

12 resultsCross Country2006–2007

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Saratoga 2 mile campus xc courseSaratoga Center Meet · Sep 1813:52Saratoga Center MeetSeptember 18, 2007
2.1 Miles · Lynbrook HSLynbrook Invite · Oct 2513:20.0Lynbrook InviteOctober 25, 2007
2.3 Miles · Central Park XC Course (2.3 miles)Central Park Invitational · Sep 2515:53.6Central Park InvitationalSeptember 25, 2007
2.95 Miles · Crystal SpringsSCVAL (DAL) Finals · Oct 3122:27SCVAL (DAL) FinalsOctober 31, 2006
2.95 Miles · Crystal SpringsSCVAL Crystal Springs · Oct 921:35.0SCVAL Crystal SpringsOctober 9, 2007
3299 m · Fremont XC CourseFirebird Invite · Sep 1314:01Firebird InviteSeptember 13, 2007

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2007 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 30SCVAL FinalsOct 30 · 2.95 Miles DAL-Junior Varsity · Place 113 · Lynbrook2.95 Miles DAL-Junior Varsity11324:2311
Oct 25Lynbrook InviteOct 25 · 2.1 Miles Junior Varsity · Place 58 · Lynbrook2.1 Miles Junior Varsity5813:20.0 PB11
Oct 9SCVAL Crystal SpringsOct 9 · 2.95 Miles Junior · Place 61 · Lynbrook2.95 Miles Junior6121:35.0 PB11
Sep 25Central Park InvitationalSep 25 · 2.3 Miles Junior Varsity · Place 145 · Lynbrook2.3 Miles Junior Varsity14515:53.6 PB11
Sep 18Saratoga Center MeetSep 18 · 2 Miles Junior Varsity · Place 64 · Lynbrook2 Miles Junior Varsity6413:52 PB11
Sep 13Firebird InviteSep 13 · 2.05 Miles Junior Varsity · Place 101 · Lynbrook2.05 Miles Junior Varsity10114:01 PB11
Sep 6Lynbrook Center MeetSep 6 · 2.1 Miles Junior Varsity · Place 76 · Lynbrook2.1 Miles Junior Varsity7615:54.211

2006 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SCVAL (DAL) FinalsOct 31 · 2.95 Miles Junior Varsity · Place 128 · Lynbrook2.95 Miles Junior Varsity12822:27 PB10
Oct 26Lynbrook InvitationalOct 26 · 2.1 Miles Junior Varsity · Place 88 · Lynbrook2.1 Miles Junior Varsity8815:49.7Unofficial10
Oct 10SCVAL Crystal Springs MeetOct 10 · 2.95 Miles Sophomore · Place 108 · Lynbrook2.95 Miles Sophomore10824:3410
Sep 26Central Park InviteSep 26 · 2.3 Miles Junior Varsity · Place 174 · Lynbrook2.3 Miles Junior Varsity17416:35.010
Sep 21Saratoga ScrimmageSep 21 · 2 Miles Junior Varsity · Place 73 · Lynbrook2 Miles Junior Varsity7314:3910