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Shepard Lucas

Penncrest · Class of 2029

8 resultsCross Country2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bicentennial ParkNorthampton Invitational · Sep 521:04.90Northampton InvitationalSeptember 5, 2026
5,000 Meters · Downingtown West HSWhippets XC Invitational · Sep 2620:29.9Whippets XC InvitationalSeptember 26, 2026
5,000 Meters · Rose Tree ParkDelco XC Championship · Oct 1021:27.72Delco XC ChampionshipOctober 10, 2026
5,000 Meters · Rose Tree Park Central Athletic League Meet #2 · Sep 923:39.48Central Athletic League Meet #2September 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 17Central Athletic League ChampionshipsOct 17 · 5,000 Meters JV · Place 114 · Penncrest5,000 Meters JV11421:45.2910
Oct 10Delco XC ChampionshipOct 10 · 5,000 Meters Novice · Place 15 · Penncrest5,000 Meters Novice1521:27.72 PB10
Sep 26Whippets XC InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 133 · Penncrest5,000 Meters Junior Varsity13320:29.9 PB10
Sep 22Central Athletic League Meet #5Sep 22 · 5,000 Meters Varsity · Place 60 · Penncrest5,000 Meters Varsity6022:34.5810
Sep 16Central Athletic League Meet #4Sep 16 · 5,000 Meters Varsity · Place 96 · Penncrest5,000 Meters Varsity9622:59.8210
Sep 9Central Athletic League Meet #2Sep 9 · 5,000 Meters Varsity · Place 87 · Penncrest5,000 Meters Varsity8723:39.48 PB10
Sep 5Northampton InvitationalSep 5 · 5,000 Meters JV · Place 147 · Penncrest5,000 Meters JV14721:04.90 PB10
Sep 5Northampton Cross Country InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 147 · Penncrest5,000 Meters Junior Varsity14721:04.9Unofficial10