Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 518:56.5Spider Alumni OpenSeptember 5, 2026
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 920:47.0Royals ChallengeOctober 9, 2026
6,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2629:00.06Mountain East Conference XC ChampionshipsOctober 26, 2024
6,000 Meters · Lee Hall MansionCNU XC Invite · Sep 1827:53.7CNU XC InviteSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22CIAA XC ChampionshipOct 22 · 5,000 Meters Varsity · Place 17 · Virginia UnionVirginia Union5,000 Meters Varsity1721:07.8JR
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 178 · Virginia UnionVirginia Union5,000 Meters Gold17820:47.0 PBJr
Oct 2HBCU Cross Country ChallengeOct 2 · 5,000 Meters Collegiate · Virginia UnionVirginia Union5,000 Meters Collegiate—DNSJr
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · Place 37 · Virginia UnionVirginia Union6,000 Meters Women 60003727:53.7 PBJr
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 147 · Virginia UnionVirginia Union5,000 Meters Womens14722:25.7Jr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 116 · Virginia UnionVirginia Union4,000 Meters Collegiate11618:56.5 PBJr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 6,000 Meters Varsity · Place 80 · West Virginia StateWest Virginia State6,000 Meters Varsity8031:30.17So

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26Mountain East Conference XC ChampionshipsOct 26 · 6,000 Meters Varsity · Place 75 · West Virginia StateWest Virginia State6,000 Meters Varsity7529:00.06 PBFr
Oct 18Concord Alumni XC InvitationalOct 18 · 5,000 Meters Varsity · Place 15 · West Virginia St.West Virginia St.5,000 Meters Varsity1523:52.08FR
Sep 14Bethany (WVa) Bison InvitationalSep 14 · 6,000 Meters Varsity · Place 56 · West Virginia StateWest Virginia State6,000 Meters Varsity5630:56.9FR
Sep 5West Liberty InvitationalSep 5 · 5,000 Meters Varsity · Place 79 · West Virginia StateWest Virginia State5,000 Meters Varsity7927:08.5FR