Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Panorama FarmsVirginia Invitational · Sep 1118:25.3Virginia InvitationalSeptember 11, 2026
6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 518:55.5Spider Alumni OpenSeptember 5, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:25.6Paul Short RunOctober 2, 2026
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3024:56.0MEAC XC ChampionshipsOctober 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 8 · Norfolk State8,000 Meters Championship824:56.0 PBSo
Oct 16Virginia/Panorama Farms InvitationalOct 16 · 8,000 Meters Varsity · Place 27 · Norfolk State8,000 Meters Varsity2725:20.67SO
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 84 · Norfolk State8,000 Meters Gold8425:25.6 PBSo
Sep 11Virginia InvitationalSep 11 · 6,000 Meters Collegiate · Place 19 · Norfolk State6,000 Meters Collegiate1918:25.3 PBSo
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 14 · Norfolk State6,000 Meters Collegiate1418:55.5 PBSo