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Nihal Kalsi

Palatine (Fremd) · Class of 2027

39 resultsCross Country2022–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · South Salk ParkDistrict 15 Conference Meet · Oct 512:46.34District 15 Conference MeetOctober 5, 2022
2.5 Miles · Deer Grove Forest PreservePalatine Invite - Meet of Champions · Sep 2314:29.49Palatine Invite - Meet of ChampionsSeptember 23, 2023
3 Miles · Busse Woods2025 Mid Suburban League Cross Country Championships · Oct 1815:53.472025 Mid Suburban League Cross Country ChampionshipsOctober 18, 2025
3 Miles · Busse WoodsMid Suburban League Cross Country Championships · Oct 1916:26.10Mid Suburban League Cross Country ChampionshipsOctober 19, 2024
3 Miles · Deer Grove Forest PreservePalatine Invite - Meet of Champions 2026 · Sep 2615:41.15Palatine Invite - Meet of Champions 2026September 26, 2026
3 Miles · Detweiller - IHSA State CourseIHSA State XC Championships · Nov 714:57.48IHSA State XC ChampionshipsNovember 7, 2026
3 Miles · Detweiller ParkFirst to the Finish Invitational · Sep 1215:37.4First to the Finish InvitationalSeptember 12, 2026
3 Miles · Grove 172026 IHSA Class 3A XC Sectional - #4 Elk Grove Village (E.G.) · Oct 3115:09.442026 IHSA Class 3A XC Sectional - #4 Elk Grove Village (E.G.)October 31, 2026
3 Miles · MacArthur Middle SchoolHersey MSL West Co-Ed Dual · Sep 2916:29.62Hersey MSL West Co-Ed DualSeptember 29, 2026
3 Miles · O'Plaine RoadBill Dawson Invite · Sep 2116:48.7Bill Dawson InviteSeptember 21, 2024
3 Miles · William Fremd High SchoolFremd MSL West Boys Tri · Sep 816:03.5Fremd MSL West Boys TriSeptember 8, 2026
5,000 Meters · LaVern Gibson CourseNike XC Town Twilight · Oct 216:13.78Nike XC Town TwilightOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 7IHSA State XC ChampionshipsNov 7 · 3 Miles Class 3A Varsity · Place 56 · Palatine (Fremd)Palatine (Fremd)3 Miles Class 3A Varsity5614:57.48 PB12
Oct 312026 IHSA Class 3A XC Sectional - #4 Elk Grove Village (E.G.)Oct 31 · 3 Miles Varsity · Place 26 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity2615:09.44 PB12
Oct 242026 IHSA Class 3A XC Regional - #4B Mt. Prospect (Prospect)Oct 24 · 3 Miles Varsity · Place 4 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity415:23.612
Oct 17Mid Suburban League Conference Championships Oct 17 · 3 Miles Varsity · Place 14 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity1415:27.912
Oct 2Nike XC Town TwilightOct 2 · 5,000 Meters Race of Champions · Place 134 · Palatine (Fremd)Palatine (Fremd)5,000 Meters Race of Champions13416:13.78 PB12
Sep 29Hersey MSL West Co-Ed DualSep 29 · 3 Miles Varsity · Place 6 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity616:29.62 PB12
Sep 26Palatine Invite - Meet of Champions 2026Sep 26 · 3 Miles Varsity · Place 60 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity6015:41.15 PB12
Sep 15Fremd MSL Tri #2 (Boys Only)Sep 15 · 3 Miles Varsity · Place 5 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity516:26.812
Sep 12First to the Finish InvitationalSep 12 · 3 Miles 3 Miles-Varsity-3A · Place 27 · Palatine (Fremd)Palatine (Fremd)3 Miles 3 Miles-Varsity-3A2715:37.4 PB12
Sep 8Fremd MSL West Boys TriSep 8 · 3 Miles Varsity · Place 3 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity316:03.5 PB12

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 8IHSA Class 3A State XC ChampionshipsNov 8 · 3 Miles 3A Varsity · Place 217 · Palatine (Fremd)Palatine (Fremd)3 Miles 3A Varsity21716:21.6911
Nov 1IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)Nov 1 · 3 Miles Varsity · Place 78 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity7815:57.7811
Oct 25IHSA Class 3A XC Regional - #4B Palatine (H.S.)Oct 25 · 3 Miles Varsity · Place 30 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity3016:14.4811
Oct 182025 Mid Suburban League Cross Country ChampionshipsOct 18 · 3 Miles Varsity · Place 24 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity2415:53.47 PB11
Oct 3Nike XC Town TwilightOct 3 · 5,000 Meters Championship · Place 188 · Palatine (Fremd)Palatine (Fremd)5,000 Meters Championship18816:40.20—
Sep 30Palatine MSL Double DualSep 30 · 3 Miles Varsity · Place 9 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity916:28.9011
Sep 272025 Palatine Invitational - Meet of Champions Sep 27 · 3 Miles Varsity · Place 97 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity9716:17.5111
Sep 16Fremd MSL TriSep 16 · 3 Miles Varsity · Place 9 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity916:22.2011
Sep 13First to the Finish InvitationalSep 13 · 3 Miles Varsity 3A · Place 69 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity 3A6915:59.7011
Sep 2Fremd Boys Triangular with Conant and HerseySep 2 · 3 Miles Varsity · Place 10 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity1016:25.711

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 17NXR Midwest Regional ChampionshipsNov 17 · 5,000 Meters Open 2 · Place 93 · Palatine (Fremd)Palatine (Fremd)5,000 Meters Open 29317:33.0310
Oct 19Mid Suburban League Cross Country ChampionshipsOct 19 · 3 Miles Frosh/Soph · Place 11 · Palatine (Fremd)Palatine (Fremd)3 Miles Frosh/Soph1116:26.10 PB10
Oct 9Lights Out InvitationalOct 9 · 2 Miles Varsity · Place 39 · Palatine (Fremd)Palatine (Fremd)2 Miles Varsity3910:30.9610
Oct 4Nike XC Town TwilightOct 4 · 5,000 Meters Junior Varsity · Place 5 · Palatine (Fremd)Palatine (Fremd)5,000 Meters Junior Varsity517:45.4310
Oct 1Triangullar Meet Fremd/Palatine/BarringtonOct 1 · 3 Miles Varsity · Place 22 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity2216:509
Sep 28Palatine Invitational - Meet of ChampionsSep 28 · 3 Miles Sophomore · Place 21 · Palatine (Fremd)Palatine (Fremd)3 Miles Sophomore2116:46.9110
Sep 21Bill Dawson InviteSep 21 · 3 Miles Frosh/Soph · Place 9 · Palatine (Fremd)Palatine (Fremd)3 Miles Frosh/Soph916:48.7 PB10
Sep 17Schaumburg and Fremd DualSep 17 · 5,000 Meters Varsity · Place 14 · Palatine (Fremd)Palatine (Fremd)5,000 Meters Varsity1417:58.7810
Sep 14First to the Finish InvitationalSep 14 · 3 Miles Open · Place 57 · Palatine (Fremd)Palatine (Fremd)3 Miles Open5717:29.5010
Sep 3Fremd @ Prospect DualSep 3 · 3 Miles Varsity · Place 21 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity2117:41.0310

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 17Race Car RallyOct 17 · 2 Miles Freshman · Place 11 · Palatine (Fremd)Palatine (Fremd)2 Miles Freshman1111:36.80FR
Oct 17Race Car RallyOct 17 · 2 Miles Freshman · Place 11 · Palatine (Fremd)Palatine (Fremd)2 Miles Freshman1111:36.80FR
Oct 14Mid Suburban League XC Championships Oct 14 · 3 Miles Frosh/Soph Freshman · Place 26 · Palatine (Fremd)Palatine (Fremd)3 Miles Frosh/Soph Freshman2617:58.599
Oct 5Lights Out InvitationalOct 5 · 2 Miles Junior Varsity · Place 4 · Palatine (Fremd)Palatine (Fremd)2 Miles Junior Varsity411:01.449
Sep 23Palatine Invite - Meet of ChampionsSep 23 · 2.5 Miles Freshman · Place 34 · Palatine (Fremd)Palatine (Fremd)2.5 Miles Freshman3414:29.49 PB9
Sep 16Bill Dawson InviteSep 16 · 3 Miles Freshman Sophomore · Place 29 · Palatine (Fremd)Palatine (Fremd)3 Miles Freshman Sophomore2917:40.269
Sep 12Fremd at Barrington DualSep 12 · 3 Miles Varsity · Place 32 · Palatine (Fremd)Palatine (Fremd)3 Miles Varsity3218:13.09
Aug 26Patriot Early InviteAug 26 · 2 Miles Varsity · Place 4 · Palatine (Fremd)Palatine (Fremd)2 Miles Varsity411:27.46FR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 5District 15 Conference MeetOct 5 · 2 Miles 8th Grade · Place 7 · Rolling Meadows Plum Grove JHSRolling Meadows Plum Grove JHS2 Miles 8th Grade712:46.34 PB8